| lane end decent | 0.78 mi | -138 ft | -2.9% |
| Milburys Monkey | 1.00 mi | 128 ft | 2.4% |
| Sprint to Milburys | 0.27 mi | 52 ft | 3.6% |
| The Millburys to The George and Falcon | 3.68 mi | -328 ft | -1.4% |
| Along top of SDW - to Beacon Hill La / Wheely Down Rd *S* | 1.45 mi | 20 ft | 0.0% |
| Windy Ridge at the turn | 0.95 mi | -30 ft | -0.4% |
| Whelp Down, just the steep bit | 0.61 mi | -180 ft | -5.6% |
| Hayden Ln to the Railway line | 0.54 mi | 105 ft | 3.0% |
| Old Winchester Hill (to the top) | 2.12 mi | 443 ft | 4.0% |
| Winchy All the Way | 4.83 mi | 453 ft | 1.6% |
| Old Winch KOM | 0.99 mi | 279 ft | 5.1% |
| Top of Old Winch & Droxford Rd *S* | 2.86 mi | 79 ft | 0.5% |
| Old Winchester hill to Clanfield | 3.75 mi | -535 ft | -1.3% |
| Final Kick | 0.43 mi | 75 ft | 3.1% |
| Forestside Steepish Bit | 1.01 mi | 200 ft | 3.7% |
| Stansted Park DH | 1.78 mi | -282 ft | -2.6% |
| Eastergate towards Barnham | 0.61 mi | -7 ft | 0.0% |
| Littlehampton Sea Road Sprint | 0.78 mi | -33 ft | -0.7% |
| away from the gates | 0.32 mi | 7 ft | 0.1% |
| The Asda Rush | 0.61 mi | -10 ft | -0.3% |
| langbury lane to crossings | 0.56 mi | 7 ft | 0.1% |
| Sea lane sprint south | 0.74 mi | -20 ft | -0.3% |
| crazy fox | 0.92 mi | 20 ft | 0.1% |
| Mash it | 0.38 mi | 0 ft | 0.0% |
| Worthing seafront sprint | 0.20 mi | 0 ft | 0.1% |
| Wordsworth Road to Montague Place | 0.48 mi | -43 ft | -1.0% |
| West Worthing Seafront Sprint | 0.80 mi | 30 ft | 0.2% |
| Bus stop to Brookland lights | 0.39 mi | -13 ft | -0.3% |
| Lancing Seafront Straight | 1.60 mi | -16 ft | -0.2% |
| Lancing to Hove | 5.34 mi | 56 ft | 0.1% |
| The Lagoon Blast | 0.72 mi | 0 ft | 0.0% |
| Shoreham Village Sprint - East - 0.5ml | 0.47 mi | 10 ft | 0.3% |
| Giant Days | 1.10 mi | 10 ft | 0.0% |
| Lights, camera, action | 0.55 mi | 7 ft | 0.2% |
| ON THE RIVET SHOREHAM SPRINT | 2.36 mi | 36 ft | 0.1% |
| Lights to the tip | 0.31 mi | -7 ft | 0.0% |
| Camera to Camera - West to East - A259 | 0.31 mi | -20 ft | 0.0% |
| Seafront to brighton | 3.91 mi | 75 ft | 0.2% |
| Chip shop to Bus stop | 0.59 mi | 10 ft | 0.2% |
| Wellington Rd Welly - West to East | 0.22 mi | 10 ft | 0.5% |
| Boundary Road to West Street | 2.86 mi | 75 ft | 0.0% |
| BP to the Hove street lights | 1.09 mi | -20 ft | -0.3% |
| ON THE RIVET Speed camera sprint | 0.31 mi | -7 ft | 0.0% |
| Lagoon to lights sprint | 0.70 mi | 13 ft | 0.3% |
| Third Ave to Holland Road | 0.34 mi | 30 ft | 0.2% |
| Pier 2 pier | 0.68 mi | -56 ft | -0.1% |
| nbsp | 0.10 mi | -33 ft | -5.3% |
| Middle>East | 0.18 mi | -46 ft | -1.3% |
| Jake's Sprint for UNI | 1.28 mi | -52 ft | -0.8% |
| Moulsecoomb Way - Natal Road | 0.67 mi | -36 ft | -0.9% |
