| Paul Kaczka Memorial Bridge | 0.30 mi | 26 ft | 0.6% |
| 3RD CLIMB | 0.12 mi | 26 ft | 4.1% |
| Lincoln Harbor to Riverwalk Place | 1.87 mi | 10 ft | 0.1% |
| RR TT North | 5.13 mi | -33 ft | -0.0% |
| Hoboken Giddyup | 0.67 mi | 7 ft | 0.2% |
| Weehawken Waterfront Park to Bull Ferry Smash | 2.70 mi | 26 ft | 0.0% |
| River Road North - Lincoln Tunnel to Park Entrance | 6.40 mi | 151 ft | 0.4% |
| Ferry Blvd to Route 5 | 4.50 mi | -39 ft | -0.1% |
| River Road North | 4.06 mi | -36 ft | -0.1% |
| Port Imperial Blvd Climb | 0.24 mi | 315 ft | 24.4% |
| Guttenberg Guts | 3.11 mi | -13 ft | -0.1% |
| River Road Climb to GW underpass turnoff | 1.30 mi | 135 ft | 1.8% |
| Hudson Ter. base to top | 0.61 mi | 197 ft | 6.1% |
| Edgewater 2 GWB | 0.67 mi | 203 ft | 5.5% |
| This is dumb. | 0.56 mi | 200 ft | 6.7% |
| River Road HIll | 0.16 mi | 72 ft | 8.7% |
| Fort Lee - Main Street Hill | 0.34 mi | 112 ft | 6.1% |
| GWB to NY | 1.15 mi | -295 ft | -1.8% |
| GWB NJ2NY Land to Land | 0.63 mi | -16 ft | -0.4% |
| Post Stoplight Sprint | 0.22 mi | 10 ft | 0.3% |
| 165th -> 120th on Riverside | 2.31 mi | 89 ft | 0.4% |
| Riverside 165 to 135 | 1.50 mi | -108 ft | -0.5% |
| Ryan's race up the hill: 153rd->145th | 0.39 mi | 36 ft | 1.6% |
| Riverside Drive to 120th | 1.21 mi | 62 ft | 0.6% |
| Morningside Climb | 0.93 mi | 69 ft | 1.4% |
| Grant's Back Side | 0.41 mi | 26 ft | 1.3% |
| Grants Sprint to West Crest | 0.27 mi | 23 ft | 1.4% |
| Half the Harlem Hill | 0.15 mi | 52 ft | 6.2% |
| After the hill | 0.38 mi | -43 ft | -1.6% |
| Helga | 0.29 mi | 36 ft | 2.2% |
| CRCA W98 Finish | 0.21 mi | 30 ft | 2.5% |
| Zelda | 0.16 mi | 20 ft | 2.3% |
| 93rd St Sprint | 0.11 mi | 13 ft | 2.1% |
| 5th Avenue Mornings | 0.24 mi | 13 ft | 0.1% |
| Horse Shit Cobble Stones | 0.06 mi | -3 ft | -0.8% |
| 72nd Grand Finale | 0.09 mi | 20 ft | 3.9% |
| Greenway, 23rd to 59th | 1.80 mi | -16 ft | -0.0% |
| Hammer to the Aircraft Carrier | 0.57 mi | 10 ft | 0.2% |
| 06.1 - SB, W54th - W46th (WSH) | 0.38 mi | -16 ft | -0.2% |
| Greenway, 50th to 23rd | 1.36 mi | -13 ft | -0.1% |
| 05.1 - SB, W46th - W38th (WSH) | 0.40 mi | 16 ft | 0.6% |
| 42nd to 26th blast! south | 0.79 mi | 3 ft | 0.1% |
| Hells Kitchen to West Village via greenway | 2.08 mi | -13 ft | -0.1% |
| 40 > 24 Greenway No Lights | 0.81 mi | -23 ft | -0.1% |
| 38th to 30th sprint | 0.31 mi | -0 ft | -0.0% |
| 04.1 - SB, W38th - W23rd (WSH) | 0.72 mi | -20 ft | -0.1% |
| 34-14 on the west side path | 1.07 mi | -10 ft | -0.1% |
| Laying it down by the River Side | 0.40 mi | -10 ft | -0.3% |
| 03.1 - SB, W22nd - W17th (WSH) | 0.23 mi | -13 ft | -0.3% |
| 02.1 - SB, W17th - Gansevoort (WSH) | 0.38 mi | -16 ft | -0.8% |
