+ 7
Sarn Helen Hill Race
Running Route
Moderate
16.59 mi
2,554 ft
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| 3 | 0.24 mi | 10 ft | 0.4% |
| Coedmor - Wern | 0.61 mi | 144 ft | 4.4% |
| Wishes Hill Ascent | 0.47 mi | 358 ft | 14.3% |
| Grassy Knoll | 0.18 mi | -151 ft | -15.7% |
| Mill Track | 0.59 mi | 486 ft | 15.4% |
| You're only half way up! | 0.29 mi | 285 ft | 18.2% |
| Sarn Helen Climb | 0.77 mi | 472 ft | 11.5% |
| Pentre-Lan Lawr | 0.35 mi | -213 ft | -11.5% |
| Tre Cynon Climb | 0.47 mi | 207 ft | 8.3% |
| Up and Up (Long Woods) | 0.39 mi | 194 ft | 9.1% |
| 4 | 0.07 mi | 7 ft | 1.7% |