| South Street dash (southbound) | 0.32公里 | -2米 | -0.6% |
| Southgate - Caledonian | 0.38公里 | 0米 | 0.1% |
| Market Avenue Sprint | 0.29公里 | 2米 | 0.8% |
| Modern Classics Sprint | 0.31公里 | 1米 | 0.2% |
| Red Lights at Oving?..... Brake!! | 0.43公里 | 1米 | 0.2% |
| Oving Rd and Shopwhyke Rd | 1.30公里 | 4米 | 0.2% |
| Shopwhyke Rd Sprint | 0.92公里 | 4米 | 0.3% |
| Chichester - Barnham | 9.97公里 | -13米 | -0.1% |
| Dog Leg to Oving | 1.79公里 | -7米 | -0.3% |
| Drayton Lane to Oving | 1.02公里 | -2米 | -0.0% |
| nice in a west wind. | 8.03公里 | -9米 | -0.0% |
| Oving road | 4.67公里 | -7米 | -0.0% |
| Oving Village from Gribble Lane | 0.78公里 | -4米 | -0.5% |
| Oving to Hook Lane | 2.78公里 | -7米 | -0.1% |
| Oving to Eastergate | 4.56公里 | 6米 | 0.1% |
| Oving-Colworth to Hook La. | 2.17公里 | -2米 | -0.1% |
| Last... little... sprint... | 0.42公里 | 3米 | 0.5% |
| westergate school to bilsham rd | 4.95公里 | -12米 | -0.1% |
| Eastergate towards Barnham | 0.98公里 | -2米 | 0.0% |
| Sprint from roundabout | 0.61公里 | 0米 | 0.0% |
| Eastergate Blast | 6.89公里 | -9米 | -0.1% |
| src tt | 4.11公里 | -12米 | -0.2% |
| Eastergate to Barnham | 1.93公里 | -7米 | -0.3% |
| 3.92公里 | -12米 | -0.2% |
| Eastergate - Yapton | 3.39公里 | -9米 | -0.2% |
| Barnham down and up | 0.32公里 | -2米 | -0.7% |
| Training: Barnham and Yapton | 4.02公里 | -7米 | -0.0% |
| Barnham train bridge to Horsemere Green Ln | 3.97公里 | -7米 | -0.1% |
| Welcome To Yapton | 0.50公里 | 3米 | 0.6% |
| Yapton Sprint Finish | 0.35公里 | 2米 | 0.4% |
| Yapton ramp | 0.56公里 | 2米 | 0.1% |
| Old pub to The Oyster Catcher | 2.79公里 | 4米 | 0.1% |
| Airfield sprint to the end | 1.09公里 | 2米 | 0.2% |
| Push it | 0.61公里 | -2米 | -0.3% |
| Race Back to shop | 4.09公里 | 6米 | 0.1% |
| Littlehampton straight | 2.23公里 | -9米 | -0.0% |
| Rustington Right Angle | 2.25公里 | -3米 | -0.0% |
| Sea Lane Sprint | 0.96公里 | 7米 | 0.7% |
| Boom | 0.36公里 | -7米 | -1.1% |
| The Street final sprint | 0.37公里 | -1米 | -0.3% |
| Sprint to St Marys | 0.87公里 | 2米 | 0.2% |
| Station Road Sprint | 0.45公里 | 0米 | 0.0% |
