+ 6
Selected Trail Running Israel: Ein Gedi Vertical Trilogy
Trail Running Route
Details
20.94 km
1,530 m
Selected Trail Running Israel: Ein Gedi Vertical Trilogy
Start: Khan Ein Gedi
End: Khan Ein Gedi
Variation: The route can be shorten by exiting in Nahal Arugot, the Kalkutian Temple ruins or Nahal David (basically there is an exit after every ascent)
Advantages: A great vertical training. One can dip in Nahal Arugot and Nahal David which are full of water year-round. Ein Gedi is accessible with public transportation
Disadvantages: Water is not available (only at the entrance to Nahal Arugot and Nahal David but these are off-route)
Interest Point: Khan Badulina in Ein Gedi is a great place to stay if based a few days in the region
Start: Khan Ein Gedi
End: Khan Ein Gedi
Variation: The route can be shorten by exiting in Nahal Arugot, the Kalkutian Temple ruins or Nahal David (basically there is an exit after every ascent)
Advantages: A great vertical training. One can dip in Nahal Arugot and Nahal David which are full of water year-round. Ein Gedi is accessible with public transportation
Disadvantages: Water is not available (only at the entrance to Nahal Arugot and Nahal David but these are off-route)
Interest Point: Khan Badulina in Ein Gedi is a great place to stay if based a few days in the region
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
מעלה צרויה | 2.85 km | 529 m | 18.6% |
Maale Isyim downhill | 1.70 km | -383 m | -22.4% |
מעלה בני המושבים | 1.74 km | 434 m | 24.9% |
Mt. Yishai uphill short | 0.60 km | 158 m | 26.4% |
Mt. Yishai downhill short | 0.62 km | -169 m | -27.2% |
Mt. Yishay > Ein Gedi Backpacker Back Door Descent | 1.62 km | -431 m | -26.5% |