| Fortress rd (lights to lights) | 0.53 km | 9 m | 1.6% |
| Fortress | 0.40 km | 5 m | 1.3% |
| Tufnell Park to Pemberton Gdns | 0.60 km | 6 m | 0.8% |
| tufway | 0.90 km | 10 m | 0.9% |
| Don't cut the corner | 0.58 km | -2 m | -0.4% |
| Pray to the Saints | 0.36 km | -2 m | -0.5% |
| Hamburger Hill | 0.23 km | 18 m | 7.8% |
| Hazellville Heights | 0.28 km | 18 m | 6.4% |
| Final Push | 0.91 km | -12 m | -0.8% |
| Park Road quickie | 0.60 km | -8 m | -0.6% |
| Park Road Dash | 0.81 km | 6 m | 0.2% |
| Park Road - Wolseley to Cranley | 0.71 km | 7 m | 0.5% |
| Short Burst | 0.35 km | 5 m | 0.7% |
| Alexandra Palace Way to Dukes Avenue | 0.60 km | 33 m | 5.4% |
| Alexandra_Palace_Way_400mt_@6%>north | 0.42 km | 26 m | 6.1% |
| Albert Road Sprint | 1.21 km | -12 m | -0.7% |
| Albert Rd - Ali Park Rd to Crescent Rise | 0.62 km | -12 m | -1.8% |
| Bridge to Lights | 0.43 km | -4 m | -0.6% |
| Brownlow Road Sprint | 0.61 km | -10 m | -1.7% |
| Broomfield 1 | 0.33 km | 8 m | 2.2% |
| Over Bourne Hill | 1.55 km | 9 m | 0.6% |
| laminA dnaldooW | 0.65 km | 5 m | 0.2% |
| Eversley Park Rd to Worlds End the second Roundaboud | 0.67 km | 21 m | 3.1% |
| Ridgeway - Uplands to Hadley | 0.73 km | 5 m | 0.4% |
| Sprint to lights | 0.56 km | -8 m | -0.6% |
| A1000 2 Kentish | 0.38 km | 15 m | 3.6% |
| Kentish Lane Krusher | 0.17 km | 9 m | 5.0% |
| Kentish Lane to Grubbs Lane | 1.40 km | 13 m | 0.9% |
| WOODFIELD LANE [EAST] | 1.67 km | 34 m | 0.3% |
| Woodfield Lane - eastbound | 3.27 km | -30 m | -0.5% |
| Woodfield ln climb East to Cucumber | 0.93 km | 39 m | 4.0% |
| Woodfield Lane | 0.81 km | 32 m | 4.0% |
| Short sharp Woodfield | 0.47 km | 27 m | 5.6% |
| Tylers Causeway | 1.51 km | -23 m | -1.5% |
| Woodcock Lodge Farm | 0.67 km | 10 m | 0.4% |
| Won't you tell me how to get, how to get to Newgate Street? | 0.90 km | 25 m | 0.2% |
| Newgate Street Hill | 0.61 km | 24 m | 3.4% |
| Carbone Hill descent | 0.72 km | -35 m | -4.6% |
| Initial Kick | 0.38 km | 27 m | 5.8% |
| Carbone Hill | 0.91 km | 38 m | 4.2% |
| RVC Campus Flyby Westwards | 1.86 km | -23 m | -1.0% |
| mini sprint from the triangle down hawkshead to RVC | 0.69 km | -11 m | -1.4% |
| Hawkshead Lane Down | 1.09 km | -22 m | -1.9% |
| Hawkshead Descent | 0.25 km | -17 m | -6.5% |
| Warrengate Lane Full | 0.51 km | 11 m | 2.1% |
| Warrengate lane climb sprint | 0.20 km | 7 m | 3.2% |
| Mutton Flyer | 0.82 km | 11 m | 0.5% |
| Get those legs pumping | 0.72 km | -7 m | -0.4% |
| Walk the Walk | 1.01 km | 33 m | 3.2% |
| The Walk before the balk | 0.63 km | 26 m | 4.0% |
