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Hangover (Hangover Trail)

Mountain Biking Trail

Extreme
8.25 mi
1,204 ft
Extreme exposure coupled with brutally-technical rock moves make Hangover one of the most technical--and dangerous--trails in the nation.

If it's possible for a mountain bike trail to go viral, Hangover has done it. Every Youtube mountain bike channel must now have a Hangover video. Almost every mountain bike publication has written an article about it. And photos of Hangover have flooded Instagram and other social media websites.

If any trail is worthy of the fame, it is Hangover.

The trail begins with a climb up some slickrock humps. The trail then turns, skirting along a steep cliff band with serious exposure and consequences. After some harrowing riding, the trail eventually gains a unique saddle in the slickrock ridge, with beautiful views of the entire valley.

Once you've dropped down the steep backside of the saddle on exposed slickrock, the singletrack dives into the trees, hugging the side of the cliff face. While the trees make this section feel less exposed, one wrong slip of the tire and it's a long tumble down! In many places, the cliff overhangs the trail, hence the name "Hangover."

Hangover pops out of the trees and onto the front face of the ridge--and the most technical section of trail! Steep rock rolls and/or ledge drops cascade down the exposed slickrock face. One crash here could lead to a non-stop ragdoll tumble down the rock face. For less-skilled riders or those for whom the risk isn't worth the reward, there's no shame in walking this section.

Eventually the trail mellows back out, rolling down to the parking lot and the end of the route.

All told this isn't a long route, but the iconic views and technical riding in a seemingly-impossible location makes Hangover stand out from the crowd. Written by Greg Heil
Created By
Strava Routes

Route and Elevation

Segments

NameDistanceElev. Diff.Avg. Grade
Munds wagon 1st climb1.42 mi128 ft1.7%
Schnebly Hill Rd Climb1.78 mi581 ft6.2%
RIDING the staircase0.03 mi39 ft19.2%
Damfino + Hangover3.76 mi-640 ft-1.8%
hangover climb to saddle1.50 mi233 ft2.2%
Full Hangover (from start sign to Munds)3.42 mi-545 ft-2.5%
tech traverse to climb0.69 mi56 ft0.3%
Hangover techy traverse0.46 mi-135 ft-2.1%
Hangover World Class Climb0.32 mi164 ft6.2%
Hangover & Munds singletrack to parking lot 3.85 mi-748 ft-3.7%
Hangover Complete2.23 mi-545 ft-4.6%
Hangover Traverse 0.77 mi-69 ft-1.4%
Triple shots0.30 mi-180 ft-10.7%
Hangover Downhill1.34 mi-486 ft-6.8%
Hangover Enduro stage2.11 mi-663 ft-5.9%
Saddle DOWN0.91 mi-305 ft-4.2%
Fast Singletrack Hangover0.63 mi-144 ft-3.8%
Hangover Single Track Exit1.63 mi-226 ft-2.3%
Munds DH - Hang to Huck1.17 mi-177 ft-1.6%