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Scottish National Trail (SNT)

Hiking Trail

Hard
540.48 mi
62,078 ft
A superb long distance trek from the Lowlands to the Highlands, across the country of Scotland.

The Scottish National Trail is a superb long-distance trek that spans the country from south to north, passing through both of its national parks and the capital city. In the Lowlands, it follows established paths and roads to link cities, but becomes progressively more difficult heading northward, requiring wilderness backpacking on a route through the Highlands that is marked in places and pathless in others.

The variety of terrain and access points along the trail allow walkers to choose sections based on length and difficulty, but there is, of course, the option to walk the full trail from end to end, a challenging journey that typically takes 1-2 months. The scenery includes age-old castles, abbeys, historic homesteads, and green pastures set among Scotland’s breathtaking landscape of hills, high mountains, lakes, rivers, waterfalls, moors, bogs, sea cliffs, and islands.

Beginning at the Scottish Border in a small farm village, the trail rolls along verdant hills and flowing rivers on its way northward to Edinburgh, the capital. It follows a canal westward to leave the city, then connects more towns and farms on its way past Glasgow, into the land of lochs and mountains in the West Highlands. It works its way farther north into increasingly rugged and sparsely populated regions. Unbridged river crossings and backcountry camping are required along the path beyond Blair Atholl.

Moving northward, the mountains grow larger and the climate less hospitable. The trail passes within sight of the UK’s highest peak, Ben Nevis, and crosses the Great Glen, thus entering the wilds of the Northwest Highlands. There the climbs become steeper, the rivers more swift, and the navigation more difficult. An unmarked route across windswept ridgelines, through boggy valleys, and along steep cliffs leads eventually to the sea at Scotland’s most northwestern point, Cape Wrath.

Sources:


Written by Jesse Weber
Created By
Strava Routes

Route and Elevation

Segments

NameDistanceElev. Diff.Avg. Grade
Yair Farm Cottages Climb1.45 mi725 ft9.5%
Three Brethren March0.71 mi341 ft8.8%
Yair Farm Cottages Climb0.57 mi312 ft10.2%
A702 Climb0.38 mi131 ft6.5%
Waulkmill Loan to Currie Kirk0.63 mi-26 ft-0.5%
Falkirk Wheel Tunnel return0.15 mi7 ft0.6%
A81 Climb0.69 mi154 ft4.1%
A81 Climb0.32 mi141 ft8.4%
Ancaster Road0.57 mi577 ft19.0%
Car Park to the dam1.16 mi476 ft7.7%
Blairuachdair Climb0.45 mi141 ft5.9%
Loch side sprint0.88 mi36 ft0.1%
A87 Climb0.53 mi200 ft7.0%
Falls of glomach6.64 mi1,739 ft3.2%
Upper Morvich Climb0.59 mi167 ft5.4%
Glomach Climb1.85 mi1,161 ft11.8%
A832 Climb0.74 mi262 ft6.7%
A832 Climb0.98 mi367 ft7.0%
Knockdamph to Duag Bridge3.89 mi-433 ft-1.9%
Glencoul to Glendhu4.06 mi-751 ft-0.3%
Rhiconich to Badcall2.93 mi174 ft0.7%