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North Umpqua River Trail

Mountain Biking Trail

Details
69.48 mi
5,991 ft
The entire point-to-point North Umpqua River Trail—possibly the most epic trail in Oregon.

The North Umpqua River Trail makes a strong case for being the most epic mountain bike trail in Oregon. This 70-mile point-to-point singletrack trail "follows the high ridgeline above the river, snakes through towering forests of hemlock, fir, and pine, and skirts multiple waterfalls as it follows the shining rapids of the river,” according to Eileen Garvin on [](

The epicness of this 100% singletrack excursion has earned it an IMBA Epic rating and has made it a bucket list objective for riders from across the country. While the trail has five distinct sections, many riders that make the effort to reach the North Umpqua River Trail (or NUT, for short) decide to tackle the entire thing, usually in a multi-day ride. With a variety of campgrounds and dispersed camping locations along the way, there are plenty of options for stopping to spend the night. And thanks to road crossings, you could even cajole a friend into driving a support vehicle. Or, go self-supported with bikepacking gear.

The preferred ride direction is east to west (as mapped here), which goes downriver and thus loses a small amount of elevation over the course of the ride. But it isn’t much—according to FATMAP, you’ll climb 8,200 vertical feet and lose 12,000 vertical feet over the course of the entire ride.

While this is a long-distance ride, don’t expect smooth, easy singletrack optimized for fully-loaded bikes. The NUT is exceedingly technical in places, with jagged lava rocks, exposed sections of trail on narrow ledges, stream crossings, slick roots, and so much more. If you plan to bikepack this route, be sure to bring a capable mountain bike. Practicing negotiating technical obstacles with a heavy, fully-loaded bike in advance is a good idea.

If you do brave this rugged, remote singletrack trail, you’ll be rewarded with an epic mountain bike experience that few riders can even dream of!

Sources:


Written by Greg Heil
Created By
Strava Routes

Route and Elevation

Segments

NameDistanceElev. Diff.Avg. Grade
NUT, Kelsay Valley Connector to NF601.50 mi-85 ft-1.0%
True Full NUT70.99 mi-3,560 ft-0.9%
Lemolo lake - going into Dread and Terror12.35 mi-1,342 ft-1.8%
Dread and Terror12.63 mi-1,434 ft-2.1%
Dread and Terror-Tokatee Res17.99 mi-1,634 ft-1.7%
Lemolo TH to Bridge2.33 mi-545 ft-4.4%
Trail Head out to Thorn Praire Connection8.14 mi-994 ft-2.3%
Lemolo Falls TH out to Lemolo Falss1.57 mi-295 ft-3.3%
Into the belly of the beast1.14 mi-292 ft-4.3%
Goodness2.06 mi-354 ft-2.1%
Hot Springs1.71 mi-187 ft-0.9%
Escape from Toketee Hot Springs1.64 mi-95 ft-0.5%
Toketee Rigdon Rd Climb0.47 mi272 ft10.9%
Deer Leap Start Rollers4.50 mi558 ft2.1%
Dear Leap Segment NUT6.98 mi-932 ft-1.1%
Deer Leap DH 1.43 mi-938 ft-10.1%
Marsters Segment NUT3.91 mi-187 ft-0.4%
Highway 138 Climb0.30 mi272 ft17.2%
Calf Creek to Panther Creek3.77 mi-338 ft-0.9%
Nat For Dev Road 4712 Climb0.69 mi282 ft7.7%
panther down river4.92 mi-495 ft-0.6%
Mott Trail4.88 mi-148 ft-0.6%
tioga segment downriver14.63 mi-764 ft-0.3%
Tioga13.06 mi-699 ft-0.2%
North Umpqua Highway Climb0.54 mi302 ft10.5%
N Umpqua Hwy Climb0.33 mi318 ft17.9%
N Umpqua Hwy Climb0.22 mi285 ft23.9%
Tioga DH0.35 mi-279 ft-14.7%
N Umpqua trail to Bob Butte Rd1.69 mi256 ft2.8%
Seven Switch Backs0.66 mi456 ft13.0%
Bob's Butte Descent2.20 mi-682 ft-5.8%
Bob's Butte DH1.37 mi-646 ft-8.7%