| Round Hill to Old Country SERVICE ROAD | 0.21 mi | 20 ft | 1.5% |
| Old country North to misery. | 0.34 mi | 72 ft | 3.9% |
| Old Country Rd West Hills Descent | 0.69 mi | -144 ft | -3.9% |
| Old Country steep descent Mt. Misery to Tuxedo Dr. | 0.47 mi | -131 ft | -5.2% |
| Old Country Rd., Wolf Hill to Foxhurst | 1.15 mi | 16 ft | 0.3% |
| Old Country NE (Wolf to Deer) | 1.92 mi | 52 ft | 0.4% |
| Old Country Rd. sprint eastbound | 1.24 mi | 13 ft | 0.2% |
| Manor Rd. Cuba Hill to Clay Pitts | 0.59 mi | 16 ft | 0.1% |
| Stony Hollow Rd. Pulaski to Wells | 0.30 mi | -13 ft | -0.9% |
| Northfield Dr Climb | 0.60 mi | 164 ft | 5.1% |
| Mill Dam Rd Centerport | 0.57 mi | 167 ft | 5.5% |
| mill dam hard climb | 0.39 mi | 141 ft | 6.8% |
| Cove Climb | 0.31 mi | 135 ft | 8.1% |
| vinyard to bay climb | 0.28 mi | 39 ft | 2.0% |
| 1 mi Blast off | 1.04 mi | 20 ft | 0.1% |
| BB fields to beach | 1.11 mi | 36 ft | 0.5% |
| Browne Rd climb Huntington | 0.58 mi | 102 ft | 3.2% |
| wincrest to lovers | 0.21 mi | 39 ft | 3.5% |
| Huntington Rd to Goose Hill | 0.48 mi | 30 ft | 1.1% |
| Goose Hill to 25A Southbound | 0.77 mi | -59 ft | -1.3% |
| Stillwell, Picardy, Laurel (just the climb) | 0.87 mi | 138 ft | 3.0% |
| West Side Sprint | 0.40 mi | -26 ft | -1.2% |
| Ridge N - Laurel Hollow S | 1.88 mi | -148 ft | -0.7% |
| Laurel Hollow S to Police St. | 0.86 mi | 69 ft | 1.0% |
| LHR to top of Moore hill | 0.97 mi | 144 ft | 2.7% |
| HornYeller | 1.31 mi | -128 ft | -0.1% |
| Coaster | 0.68 mi | -125 ft | -2.7% |
| Sprint the back of Moores Hill | 0.15 mi | 46 ft | 5.4% |
| Moores Hill descent westbound | 0.19 mi | -82 ft | -8.2% |
| Moores Hill descent westbound | 0.19 mi | -82 ft | -8.2% |
| Cove Road northbound to cemetery | 1.15 mi | -43 ft | -0.7% |
| Cove Rd. straightaway sprint Landing to Blair | 0.22 mi | 43 ft | 3.6% |
| Blair Rd Climb | 0.20 mi | -39 ft | -3.7% |
| Cove Rd. descent to Beckman Beach | 0.29 mi | -23 ft | -1.3% |
| Beckman Bch roller westbound | 0.39 mi | -23 ft | -0.4% |
| Beckman Beach climb | 0.13 mi | 30 ft | 4.2% |
| Sandy Smash | 0.10 mi | 39 ft | 7.1% |
| Sandy Hill (south), Oyster Bay, NY | 1.18 mi | 180 ft | 2.9% |
| Sandy Hill / Berry Hill climb to 25A | 1.93 mi | 197 ft | 1.9% |
| Sandy Hill Rd | 0.85 mi | 144 ft | 3.2% |
| Up Sandy from Lexington | 0.65 mi | 82 ft | 2.4% |
| Koenig Dr Climb | 0.20 mi | 13 ft | 1.3% |
| Berry Hill blastoff | 0.15 mi | -7 ft | -0.1% |
| Berry Hill sprint to Foxhunt | 0.34 mi | 16 ft | 0.6% |
| Over the hill on Berry | 0.72 mi | -46 ft | -1.1% |
| Berry Hill Foxhunt to Calvin | 0.37 mi | -23 ft | -1.2% |
| Renee Rd | 0.37 mi | -23 ft | -0.2% |
| SWR push to 25 | 0.71 mi | 39 ft | 0.3% |
| woodbury sprint | 0.63 mi | -30 ft | -0.9% |
| Gephard South Bethape | 0.82 mi | -26 ft | -0.6% |
