| Fortress rd (lights to lights) | 0.53 km | 9 m | 1.6% |
| Fortress | 0.40 km | 5 m | 1.3% |
| Don't cut the corner | 0.58 km | -2 m | -0.4% |
| Pray to the Saints | 0.36 km | -2 m | -0.5% |
| Shaftesbury Rd SW-NE | 0.37 km | -2 m | -0.6% |
| Crouch End To Bottom Of Muswell | 1.72 km | -33 m | -1.7% |
| Final Push | 0.91 km | -12 m | -0.8% |
| Park Road, Crouch Hill | 1.03 km | -8 m | -0.1% |
| Park Road quickie | 0.60 km | -8 m | -0.6% |
| Park Road Dash | 0.81 km | 6 m | 0.2% |
| Park Road - Wolseley to Cranley | 0.71 km | 7 m | 0.5% |
| Short Burst | 0.35 km | 5 m | 0.7% |
| Alexandra Palace Way to Dukes Avenue | 0.60 km | 33 m | 5.4% |
| Alexandra_Palace_Way_400mt_@6%>north | 0.42 km | 26 m | 6.1% |
| Albert Road Sprint | 1.21 km | -12 m | -0.7% |
| Albert Rd - Ali Park Rd to Crescent Rise | 0.62 km | -12 m | -1.8% |
| Bridge to Lights | 0.43 km | -4 m | -0.6% |
| Brownlow Road Sprint | 0.61 km | -10 m | -1.7% |
| Broomfield 1 | 0.33 km | 8 m | 2.2% |
| Broomfield Blast! | 0.30 km | 9 m | 3.0% |
| Aldernans to Woodcrft | 1.26 km | 8 m | 0.6% |
| Over Bourne Hill | 1.55 km | 9 m | 0.6% |
| laminA dnaldooW | 0.65 km | 5 m | 0.2% |
| Wades Hill Dip | 0.85 km | -25 m | -1.6% |
| Wades Hill North | 0.28 km | 13 m | 4.4% |
| Slayed Slade | 0.54 km | 18 m | 2.0% |
| uplands climb | 0.85 km | 38 m | 4.3% |
| Ridgeway - Uplands to Hadley | 0.73 km | 5 m | 0.4% |
| East Lodge Lane Descent | 1.33 km | -30 m | -1.6% |
| E Lodge Ln Downhill | 0.89 km | -30 m | -3.3% |
| East Lodge | 0.92 km | -23 m | -2.0% |
| Cattlegate road climb to cooper lane | 0.77 km | 0 m | 0.0% |
| Barvin Hill | 0.72 km | 29 m | 4.0% |
| St Bernard Pass | 0.61 km | 28 m | 4.6% |
| M25 to Coopers Lane | 0.60 km | 22 m | 3.7% |
| Northaw ftp | 4.48 km | 69 m | 1.5% |
| The 3 Dips | 2.01 km | 50 m | 2.5% |
| Northaw short sprint west bound | 0.77 km | 18 m | 1.7% |
| Judges Hill --> Coopers Ln | 1.47 km | 19 m | 0.7% |
