| Stand up for finsbury park | 0.45 km | 5 m | 1.1% |
| Chingford Death Hill | 0.54 km | 16 m | 2.8% |
| Just Cemetary Hill | 0.71 km | 26 m | 3.7% |
| Chingford Death Hill (climb) | 0.18 km | 16 m | 8.5% |
| Gilwell Hill | 0.48 km | 20 m | 3.8% |
| Mott Street | 2.12 km | 84 m | 4.0% |
| Thompson's Wood (sprint) | 0.42 km | 4 m | 0.8% |
| OFFICIAL 100Climbs No26 Mott Street | 1.50 km | 77 m | 5.1% |
| Mott St hc | 0.98 km | 67 m | 6.7% |
| Mott Street final ramp | 0.26 km | 25 m | 9.5% |
| High Beech to Wellington Hill | 0.50 km | -5 m | -0.3% |
| Sunshine Plain (Jelly Legs to Wake Arms) | 1.20 km | 12 m | 0.7% |
| Up to Sunshine Plain Short | 0.68 km | -5 m | -0.5% |
| Hilltop to Piercing Hill junction | 1.03 km | -49 m | -4.7% |
| Tip to tip | 1.06 km | 25 m | 0.5% |
| banks to toot | 4.11 km | 56 m | 1.0% |
| EH/01 official | 1.25 km | 49 m | 3.9% |
| Does Farm (climb) | 0.42 km | 16 m | 3.7% |
| Toot Hill Road (Eastbound) | 1.47 km | -25 m | -1.2% |
| Coopers Hill | 0.40 km | 15 m | 3.7% |
| The Stondon Massif | 3.71 km | 54 m | 1.5% |
| Horseman Side | 2.81 km | 22 m | 0.8% |
| Horsemans (Pub to Motorway) | 1.26 km | 16 m | 1.2% |
| sprint finish hill practice | 0.35 km | 12 m | 3.4% |
| Tysea Hill to Bournebridge Lane | 0.97 km | -29 m | -2.4% |
| Bournebridge Road climb | 1.11 km | 38 m | 3.4% |
| Bournebridge Lane Short Climb | 0.37 km | 20 m | 5.1% |
| Bournebridge Climb to Hook Lane | 0.80 km | 8 m | 0.9% |
| Gallmans End Sprint | 0.26 km | 6 m | 2.3% |
| Cat 4 - Epping Lane and out of Theydon Bois | 4.62 km | 88 m | 1.9% |
| Escape Theydon Bois to Epping Forest Uphill | 1.27 km | 50 m | 4.0% |
| Theydon Bois to Wake Arms roundabout | 2.19 km | 51 m | 2.2% |
| Theydon to Epping climb (B172) | 1.01 km | 48 m | 4.7% |
| Robin Hood to Rangers Rd Dash | 4.18 km | -61 m | -1.4% |
| Downhill Epping New Road | 1.76 km | -50 m | -2.8% |
| Epping New Road Sprint | 1.46 km | -34 m | -1.8% |
| Downhill short | 0.47 km | -13 m | -2.8% |
| Drag to the Ranger | 0.76 km | 7 m | 0.9% |
| Full Hill past Fiat Garage | 2.52 km | 26 m | 1.0% |
| Fiat to Bancroft rip (Woodford Green) | 1.02 km | 7 m | 0.2% |
| Buckhurst to Woodford | 2.21 km | -9 m | -0.1% |
| Woodford Slingshot | 0.41 km | -4 m | -0.3% |
| Quick off the roundabout | 0.27 km | 3 m | 1.2% |
| E17 Town Hall Run | 0.87 km | -5 m | -0.1% |
| Reservoir push | 1.21 km | -6 m | -0.2% |
| Forest Road Pump | 0.60 km | 6 m | 0.1% |
| Seven Sisters Road climb | 0.64 km | 18 m | 2.8% |
| Finsbury Park to Holloway Road | 1.35 km | -6 m | -0.1% |
| What da Score Gooners | 0.56 km | -4 m | -0.8% |
| Park To Park | 0.66 km | 7 m | 1.1% |
