Quay Hill - going up | 1.20 km | 35 m | 2.9% |
Descent to octagon | 0.30 km | -21 m | -7.0% |
Down James Street | 0.23 km | -7 m | -3.2% |
Westport to Castlebar Kicker | 15.88 km | 85 m | 0.2% |
Up Sheane | 2.80 km | 80 m | 2.8% |
N5 Islandeady | 9.74 km | -23 m | -0.2% |
Halfway House Eastbound | 3.76 km | -19 m | -0.5% |
QPR Challenge | 0.86 km | -3 m | -0.1% |
Old 40K TT Town to turn | 19.72 km | -47 m | -0.1% |
3km pursuit | 3.06 km | -24 m | -0.8% |
short sprint to turlough | 2.99 km | -21 m | -0.2% |
JB's 800m of pain | 0.79 km | 11 m | 1.1% |
climb through Ballyvary onto Bohola | 7.40 km | 48 m | 0.6% |
Ballyvary | 1.39 km | 24 m | 1.7% |
Ballyvary Swinford drag | 16.10 km | 56 m | 0.3% |
Swinford to Charlestown exit | 7.58 km | 19 m | 0.0% |
Frenchpark to tulsk | 14.80 km | -89 m | -0.1% |
Hill into Tulsk | 5.03 km | 62 m | 1.1% |
Tulsk - Strokestown | 10.45 km | 25 m | 0.0% |
Ardkeenagh Hill | 1.33 km | 15 m | 0.9% |
Peter Black | 1.07 km | -10 m | -0.4% |
Simpsons cross - Strokestown | 6.67 km | 17 m | 0.1% |
strokestown to tarmonbarry | 13.16 km | -44 m | -0.0% |
Newtown - Scramoge | 2.69 km | 34 m | 0.9% |
Scramogue hill repeat | 1.31 km | 40 m | 3.0% |
scramoge to mullagh roundabout | 15.87 km | -50 m | -0.2% |
Warp Speed Mr Spock | 7.43 km | -48 m | -0.6% |
Cloonmore X - Tarmonbarry | 3.51 km | -9 m | -0.0% |
Tarmon to Longford Roundabout | 6.73 km | 9 m | 0.0% |
N4 Longford to Cloonahussey | 3.12 km | 28 m | 0.9% |
Donnelleys to Cloughan | 4.55 km | 35 m | 0.5% |
Delvin to Hospital Rbout | 29.19 km | -37 m | -0.1% |
Delvin to Athboy | 11.45 km | -12 m | -0.1% |
Athboy to Navan | 16.16 km | -34 m | -0.1% |
Athboy N51 climb out of village | 0.76 km | 20 m | 2.5% |
Captain Custards courtly call.... | 5.94 km | -26 m | -0.3% |
Rathmore to Mattie Rogers | 7.67 km | -18 m | -0.0% |
Navan Home Stretch | 1.53 km | -15 m | -0.8% |
Leg burner | 2.50 km | -17 m | -0.7% |
NRC Summer League Last KM (Downhill Finish) | 0.96 km | -13 m | -1.3% |
Navan to Duleek via Kentstown | 17.83 km | -60 m | -0.1% |
R153 Johnstown Turn to Kentstown | 7.57 km | -33 m | -0.1% |
Coneyburrow To Brownstown Cross | 4.65 km | 24 m | 0.1% |
Kentstown church to N2 via R150 | 2.75 km | 12 m | 0.3% |
curtis cross to duleek gfc | 4.55 km | -31 m | -0.4% |
Duleek Graveyard to Irish Cement Junction | 2.88 km | 16 m | 0.4% |
incinerator hill | 0.35 km | 12 m | 3.4% |
Platin Tce to Colpe | 4.78 km | 12 m | 0.0% |
Colpe X - Mornington | 4.16 km | -36 m | -0.8% |
Sign to Sign Sprint | 0.25 km | -1 m | -0.1% |