| Climb to Elmdon | 5.63 km | 94 m | 1.6% |
| elmdon 11% climb | 1.70 km | 59 m | 3.4% |
| Grange Road to Hollow Road | 3.43 km | 53 m | 1.5% |
| Elmdon | 2.36 km | 57 m | 2.4% |
| Elmdon Climb | 1.63 km | 24 m | 0.6% |
| Hertford Lane Hill (going NW) | 0.54 km | 19 m | 3.4% |
| Private - No Fishing | 0.79 km | 22 m | 2.8% |
| hill sprint chishall | 0.15 km | 4 m | 2.3% |
| Bogmoor Road Descent | 0.31 km | -19 m | -5.9% |
| bogmoor road climb | 1.44 km | 23 m | 1.6% |
| Barley to Barkway steep part | 0.23 km | 17 m | 7.3% |
| Bogmoor to Barkway drag | 0.94 km | 8 m | 0.4% |
| Mean K Green | 1.13 km | 16 m | 1.2% |
| Walkern High Street Dash (Southbound) | 0.98 km | -11 m | -0.9% |
| Ford Ln - Walkern Rd to Broomfield Ln (10) | 0.51 km | -20 m | -1.3% |
| Coleman Green Lane | 1.31 km | 25 m | 1.9% |
| Coleman Green Lane reverse | 2.69 km | -29 m | -0.0% |
| Coleman Green Lane Sprint | 0.84 km | -2 m | -0.3% |
| End Coleman Green Sprint | 0.64 km | -2 m | -0.4% |
| Home run | 1.31 km | 18 m | 1.4% |
| Jelly Legs Sprint | 0.65 km | 18 m | 2.8% |
| King Will to Ancient Briton Sprint | 0.94 km | -13 m | -1.3% |
| Batchwood Drive | 1.66 km | -11 m | -0.6% |
| Blue House Uphill | 0.61 km | 26 m | 4.3% |
| Bunkers Lane Descent | 2.35 km | -54 m | -2.3% |
| Rucklers Lane | 4.39 km | 78 m | 1.8% |
| to the bridge | 1.48 km | 40 m | 2.5% |
| Bottom half of Stony Lane climb (to trail on the right) | 0.20 km | 29 m | 14.1% |
| Stony Lane | 0.45 km | 46 m | 10.0% |
| holtspur hill from roundabout to the hawthornes | 1.43 km | 4 m | 0.2% |
| Holtspur downhill, just the fast-bumpy bit! | 0.76 km | -56 m | -7.3% |
| Holtspur Lane Descent | 1.02 km | -50 m | -4.9% |
| Cookham Bridge Sprint | 0.72 km | -4 m | -0.2% |
| Cookham to Cookham Rise | 0.61 km | -3 m | -0.2% |
| Poundfield Lane Climb | 0.66 km | 3 m | 0.5% |
| Lightlands dash | 0.61 km | -7 m | -0.6% |
| Switchback Sprint | 1.15 km | 9 m | 0.8% |
| Furze Platt School Climb | 0.39 km | 11 m | 2.8% |
| Furze Platt to Pinkneys Drive | 1.12 km | 15 m | 1.2% |
| Pinkneys Drive | 1.43 km | -4 m | -0.1% |
| A4 Burchet Gn rb to Twyford rb | 5.47 km | -31 m | -0.6% |
| Hare Hatch to Charvil | 3.51 km | -17 m | -0.3% |
| Sprint: Wargrave roundabout to Wee Waif roundabout (A4) | 2.05 km | 12 m | 0.4% |
| Ramp Up to Uni Farm | 0.82 km | 7 m | 0.7% |
| Sonning Bridge to Playhatch | 1.36 km | -2 m | -0.1% |
| Garden Centre to Marina turn | 0.52 km | -3 m | -0.5% |
| Henley Rd climb | 0.95 km | 9 m | 0.7% |
| Henley Rd to Prospect Street | 1.98 km | 13 m | 0.4% |
| AWCycles to Prince of Wales | 0.71 km | -7 m | -0.9% |
| Caversham Road to Tessa Road | 0.44 km | -1 m | 0.0% |
