| Avoiding the temptation to run in the bike lane | 0.71 mi | 10 ft | 0.1% |
| Green Lake Starbucks to Roosevelt Hillclimb | 0.41 mi | 85 ft | 3.8% |
| Green Lake to the 5 | 0.27 mi | 62 ft | 4.2% |
| 71st to 70th climb | 0.26 mi | 52 ft | 3.6% |
| 68th Rollercoaster West to East | 2.01 mi | -177 ft | -0.8% |
| Burke-Gillman (65th to 40th) | 1.14 mi | -20 ft | 0.0% |
| Burke to village | 1.96 mi | -89 ft | -0.7% |
| City Peoples to St Helens | 0.93 mi | -39 ft | -0.8% |
| BG 40th to Blakeley | 0.82 mi | -52 ft | -1.1% |
| Burke-Gillman (40th to25th) | 1.14 mi | -66 ft | -1.1% |
| UVillage Dash - Southbound (650meters) | 0.28 mi | -20 ft | -0.9% |
| 25th to UW Fountain BGT | 1.16 mi | 36 ft | 0.4% |
| BGT - Ravenna to Fountain | 1.10 mi | 39 ft | 0.5% |
| Burke-Gilman IMA to University Bridge | 0.85 mi | -23 ft | -0.0% |
| BG Along Pacific | 0.60 mi | -20 ft | -0.3% |
| 0.30 mi | -49 ft | -0.3% |
| University Bridge Southbound | 0.27 mi | -69 ft | -2.4% |
| LURE University Bridge Sprint | 0.06 mi | -0 ft | -0.1% |
| Lake Union 4 | 1.02 mi | -89 ft | -1.4% |
| Fairview Bridge to Valley | 0.44 mi | 13 ft | 0.5% |
| Lake Union 10k finish sprint | 0.13 mi | -7 ft | -0.8% |
| REI Mile | 1.04 mi | 16 ft | 0.2% |
| SLU Park to Dexter | 1.58 mi | 33 ft | 0.3% |
| Westlake Flat to China Harbor | 0.87 mi | -3 ft | -0.0% |
| Westlake Sprint | 1.39 mi | -7 ft | -0.1% |
| Westlake Kick (Northbound - LUP Bridge to Julie's Landing) | 0.80 mi | 10 ft | 0.0% |
| Lake Union westlake flats | 1.23 mi | 3 ft | 0.0% |
| Lake Union westlake one mile | 1.00 mi | 3 ft | 0.0% |
| Westlake 800 | 0.49 mi | 7 ft | 0.3% |
| Westlake to Bridge | 0.77 mi | 30 ft | 0.1% |
| Up the incline to Fremont | 0.23 mi | 26 ft | 2.1% |
| SPU to the Locks | 2.37 mi | 39 ft | 0.2% |
| Commodore Climb | 0.73 mi | 33 ft | 0.9% |
| Lock It Up | 0.21 mi | -30 ft | -2.6% |
| Ballard Locks to Golden Gardens | 2.00 mi | -26 ft | -0.2% |
| Burke Gilman Trail Along the Seaview Train Tracks in Ballard | 0.29 mi | -13 ft | -0.9% |
| The Shilshole north mile! | 1.01 mi | -20 ft | -0.3% |
| Underpass to Underpass | 0.91 mi | -16 ft | -0.3% |
| almost golden! | 0.22 mi | -3 ft | -0.1% |
| Up Golden Gardens Stairs | 0.22 mi | 262 ft | 21.8% |
