| looooney tunes nut house | 2.14 mi | 85 ft | 0.1% |
| Bryn Road Blast | 0.36 mi | -30 ft | -1.2% |
| shelleys bite | 0.14 mi | 33 ft | 4.4% |
| hamishes bark | 0.06 mi | 13 ft | 3.8% |
| 300 - 1% Rise. (3 minuet flat) | 1.02 mi | 75 ft | 1.4% |
| Heol Y Cyw dash | 0.44 mi | -23 ft | -1.0% |
| Heol-y-Cyw to Rockwool bridge | 0.91 mi | -82 ft | -1.7% |
| Catch the bus! | 0.81 mi | 151 ft | 3.4% |
| Llanharan to The Bear | 1.62 mi | 161 ft | 1.0% |
| Llanharry to Brynsadler | 1.45 mi | -148 ft | -1.5% |
| Basket Case bc | 0.17 mi | 39 ft | 3.9% |
| Hensol Road - Mill Wood Bridge - under M4 - then all the way to bend at top! | 0.70 mi | 92 ft | 2.4% |
| Hensol Rd - Over Bridge Under Bridge Sprint! | 0.17 mi | 10 ft | 1.1% |
| Hensol to Gwern-y-Steeple | 2.85 mi | 89 ft | 0.2% |
| Clawd-Coch to B&B | 0.61 mi | 79 ft | 2.5% |
| School run | 0.46 mi | -66 ft | -2.7% |
| Gwern-y-Steeple Flat East | 0.92 mi | -46 ft | -0.7% |
| Gwern y Steeple to bridge descent | 0.44 mi | -79 ft | -3.3% |
| Sportsmans Rest Sprint - Just over river to Just after pub | 0.19 mi | -10 ft | -0.3% |
| Two pub Sprint - Bridge Start - Sportsman Pub - Bridge - Three Horse Shoes pub end! | 0.42 mi | 39 ft | 1.3% |
| peterstone st fagans cricket club | 2.91 mi | 121 ft | 0.3% |
| Poops .. | 0.42 mi | 75 ft | 3.4% |
| Don't Pop Too Soon! | 1.38 mi | -121 ft | -1.0% |
| St Brides to Cricket Club | 1.43 mi | -72 ft | -0.1% |
| Let 'er rip! | 0.19 mi | -30 ft | -1.6% |
| Michaelston Lane | 0.59 mi | 135 ft | 4.0% |
| BK dash | 0.16 mi | 16 ft | 0.5% |
| thunder roundabouts | 0.44 mi | -30 ft | -0.5% |
| HTV studios to Barry Link Road | 2.36 mi | 95 ft | 0.1% |
| Croix De Boeuf | 1.47 mi | -85 ft | -0.6% |
| Thunder Valley | 0.29 mi | -49 ft | -3.1% |
| Morfa Dash | 0.21 mi | 0 ft | 0.0% |
| Pass the pony | 0.68 mi | 56 ft | 1.4% |
| Merthyr Dyfan to Colcot | 0.75 mi | -7 ft | -0.2% |
| Barry Tesco to Waycock Filling Station | 0.47 mi | -95 ft | -3.8% |
| Barry rdb downhill | 0.73 mi | -118 ft | -2.9% |
| Waycock Rd signs to farm | 0.56 mi | 157 ft | 5.3% |
| Up the Duff | 0.26 mi | 62 ft | 4.4% |
| old post to st mary's church | 4.05 mi | -272 ft | -0.5% |
| Llantrithyd Church Climb | 0.05 mi | 16 ft | 4.9% |
| Short Assassin | 0.66 mi | 131 ft | 3.6% |
| Run for the hills | 3.12 mi | 118 ft | 0.7% |
| brizzy gets dizzy | 0.44 mi | 52 ft | 2.2% |
| Breathe In! | 0.44 mi | -95 ft | -4.1% |
| School to Treoes | 1.78 mi | -144 ft | -1.4% |
| Just the houses to the hill | 0.18 mi | 36 ft | 2.0% |
| TES sprint for the finish | 0.19 mi | -3 ft | -0.1% |
| Starbucks Sprint | 0.22 mi | -3 ft | -0.1% |
| Singleton to Roundabout Dash | 0.87 mi | 49 ft | 0.7% |
| Brackla way 1st | 0.19 mi | 46 ft | 4.4% |
