| Burrard and Pacific to SP Entrance (AW) | 1.83 km | -18 m | -0.9% |
| The Thurlow Throttle (LAS) | 0.92 km | -14 m | -1.5% |
| Wow..Fun Another Sprint! | 0.53 km | -3 m | -0.4% |
| Beach Sprint (Jervis to Burnaby) | 0.69 km | -8 m | -1.1% |
| Jervis to Parks Board | 1.28 km | -6 m | -0.2% |
| Anti-gravity | 0.33 km | 3 m | 0.6% |
| North Lagoon Drive to Tourist Centre (AW) | 1.45 km | 6 m | 0.0% |
| North Lagoon Drive Sprint (AW) | 0.86 km | 2 m | 0.3% |
| Egg Pie 1 | 4.99 km | 39 m | 0.5% |
| Roundabout to Brockton Point (CH) | 1.72 km | 24 m | 0.8% |
| Rowing Club to Deadman's Island | 0.98 km | -22 m | -2.1% |
| Tourist Centre to Beaver Lake Trail (AW) | 3.00 km | -4 m | -0.1% |
| Stanley Park north to causeway | 4.45 km | 61 m | 1.2% |
| Harry Jerome Sprint | 0.30 km | 3 m | 0.7% |
| BP to Pipeline | 1.46 km | -12 m | -0.1% |
| Empress of Japan | 0.31 km | -1 m | -0.3% |
| Lumbermans Arch Sprint | 0.26 km | 7 m | 2.8% |
| Through the hairpin | 0.52 km | 20 m | 3.6% |
| Ed's Prospect Point Hill Repeats | 0.76 km | 37 m | 4.9% |
| Prospect Drag Race | 0.39 km | 21 m | 5.2% |
| Dundarave to Skatepark | 10.71 km | 59 m | 0.3% |
| Bridge to McKenzie Dr ("Church") Climb | 0.88 km | 18 m | 1.9% |
| Montée | 1.53 km | 61 m | 4.0% |
| The Dale to Lighthouse Sign | 0.35 km | 27 m | 5.1% |
| Howe Sound Lane to Horseshoe Bay roundabout | 5.34 km | -67 m | -0.2% |
| Gleneagles Dr Climb | 1.08 km | 38 m | 3.5% |
| British Columbia 99 Climb | 0.41 km | 69 m | 16.7% |
| Old marine dr - 4m interval | 2.22 km | 23 m | 0.9% |
| Horseshoe Bay Dr Southbound | 1.71 km | -18 m | -0.9% |
| Whytecliff Park to Marine Drive (AW) | 2.03 km | 65 m | 3.1% |
| Fishermans Cove Sprint | 0.57 km | 6 m | 0.9% |
| West Vancouver Yacht Club to Lighthouse Park | 3.24 km | 63 m | 1.9% |
| Eagle Harbour Climb | 0.54 km | 34 m | 6.2% |
| Jason's Jets | 0.40 km | 10 m | 2.4% |
| Sprint to Cypress Park (MPH) | 0.35 km | 5 m | 1.3% |
| Fish cannery to suicide bend | 1.90 km | 25 m | 1.3% |
| That's The Bellevue Spirit | 2.51 km | -19 m | -0.6% |
| Prospect Point to top of descent | 0.69 km | 8 m | 0.3% |
| The CH Special - Is This a Segment?? | 0.38 km | 8 m | 1.3% |
| Stanley Descent To Chilco | 3.69 km | -69 m | -1.5% |
| Prospect to Second Beach (AW) | 2.18 km | -75 m | -3.4% |
| SP Descent Speed Check | 0.66 km | -31 m | -4.7% |
| Stanley Park Downhill Time Trial | 1.11 km | -27 m | -2.3% |
| Tee up the lagoon | 0.85 km | -13 m | -1.6% |
| Ultimo Sprint Stanley Park | 0.29 km | -3 m | -1.1% |
| XW to XW | 0.71 km | 11 m | 1.0% |
| SP 2 J safer | 1.26 km | -2 m | -0.0% |
| Long walks on the beach | 0.73 km | -4 m | -0.3% |
| Inukshuk TT on Beach Ave | 0.68 km | 3 m | 0.5% |
| Jervis hard to Thurlow | 0.37 km | 9 m | 2.5% |
