| Station Hill sprint | 0.28 mi | 16 ft | 1.0% |
| Pallingham Dr sprint climb (Matthews Dr > Harper Dr) | 0.13 mi | 26 ft | 4.0% |
| J10a To The Cowdry Arms | 1.29 mi | 171 ft | 1.9% |
| Kiln Wood to Hand Cross | 3.41 mi | 56 ft | 0.1% |
| Staplefield Lane to Broxmead turn | 0.77 mi | 30 ft | 0.2% |
| Little Broxmead Climb | 0.63 mi | 72 ft | 2.0% |
| Down 'n Up | 0.43 mi | -30 ft | -0.1% |
| Pookbourne climb | 0.11 mi | 20 ft | 3.4% |
| Mill to Pomper | 0.23 mi | 30 ft | 2.3% |
| Cuckfield rd to RAB from Idenhurst | 0.42 mi | 66 ft | 2.9% |
| Hurstpierpoint roundabout to Shaves | 2.19 mi | -52 ft | -0.3% |
| Golf | 0.77 mi | -43 ft | -0.0% |
| Anyone for golf? | 0.32 mi | 36 ft | 2.2% |
| A281 to Poynings Church | 0.67 mi | 69 ft | 1.2% |
| Poynings Edburton Road | 3.75 mi | -121 ft | -0.4% |
| Poynings Power! | 0.19 mi | 49 ft | 4.9% |
| dash past the pub | 0.09 mi | 13 ft | 2.1% |
| Royal Oak to Shepherd & Dog | 1.14 mi | -66 ft | -1.0% |
| Fulking Sprint | 0.25 mi | -26 ft | -1.0% |
| Poynings-Fulking Sprint | 0.12 mi | -10 ft | -1.7% |
| Edburton dash | 1.84 mi | -92 ft | -0.5% |
| Edburton Road Climb | 0.39 mi | 26 ft | 0.2% |
| Sprint to the end | 1.32 mi | -131 ft | -0.7% |
| Smalldole Sprint | 0.11 mi | 39 ft | 6.5% |
| Blackstone North | 1.83 mi | -89 ft | -0.8% |
| Blackstone Sprint | 0.28 mi | -13 ft | -0.7% |
| Wheatsheaf mound | 0.62 mi | -16 ft | -0.0% |
| B2116 Cow sign to Manor House | 1.06 mi | -16 ft | -0.0% |
| Total Bull | 0.49 mi | -23 ft | -0.9% |
| Bullocks | 0.27 mi | -20 ft | -1.3% |
| Bull to Shermanbury | 0.80 mi | 23 ft | 0.4% |
| Littleworth Lane | 2.28 mi | 102 ft | 0.6% |
| Leg Burner | 0.17 mi | 43 ft | 4.5% |
| Maplehurst Syrupthirst | 1.25 mi | 69 ft | 0.1% |
| Sprint to Nuthurst | 0.14 mi | 30 ft | 3.9% |
| Copsale Road | 1.24 mi | -56 ft | -0.6% |
| Bridge to the white gate | 0.38 mi | 36 ft | 1.7% |
| Elliotts Farm to Broadwater | 0.44 mi | -23 ft | -0.7% |
| Copsale in Reverse | 1.88 mi | 220 ft | 2.2% |
| Wheel Spinners to the left | 0.14 mi | 62 ft | 8.3% |
| Sedge Climb | 0.29 mi | 26 ft | 0.3% |
| Kerves Reverse | 0.41 mi | 46 ft | 2.0% |
| Rockey Road to Rouen | 0.70 mi | 56 ft | 1.5% |
| Doomsday Grouse | 1.78 mi | 105 ft | 0.8% |
| Hawkins to Grouse Sprint Climb | 0.13 mi | 26 ft | 3.7% |
| Grouse Road Start Northbound | 0.59 mi | 92 ft | 2.9% |
| Gulley to Grouse Rd Climb - MTB | 2.61 mi | 164 ft | 1.0% |
| Grouse Road final kick | 0.41 mi | 46 ft | 2.1% |
| Z to Y | 0.42 mi | -7 ft | -0.1% |
| Roundabout to K2 | 0.39 mi | -92 ft | -4.3% |
