+ 126
#TT The one up Albany and Livermead
Running Route
Details
12.48 km
254 m
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Stop to stop | 0.36 km | -9 m | -0.6% |
| Final Push to Lights | 0.50 km | 11 m | 1.7% |
| Shorton Spike! | 0.12 km | 16 m | 12.5% |
| Old Paignton Harder | 0.60 km | 41 m | 4.1% |
| Woods Gate To The Top | 0.36 km | 43 m | 11.8% |
| Broadley Drive ext. | 0.50 km | -21 m | -4.0% |
| Bradley Drive | 0.32 km | -7 m | -2.1% |
| SDAC hill race | 0.42 km | 20 m | 4.7% |
| Torquay AC Hollicombe blast | 0.88 km | 20 m | 1.7% |
| TAC Effort 1 | 1.68 km | -24 m | -1.4% |
| Mines a coke at the garage!! | 0.16 km | 7 m | 4.3% |
| Tri Club 400s Back GB verified | 0.40 km | -2 m | -0.3% |
| Pick up the Pace | 0.32 km | -3 m | -0.7% |
| Hill Sprint | 0.11 km | 3 m | 2.3% |
| Run back last 400m all out! to the lights | 0.41 km | 2 m | 0.3% |