| ~Minsterley to Brockton~ | 4.16 mi | 128 ft | 0.1% |
| Leigh Wood | 2.92 mi | 125 ft | 0.7% |
| Low field and Stockton Smash | 5.33 mi | -121 ft | -0.2% |
| stockton to a490 cross roads | 2.12 mi | -69 ft | -0.4% |
| HEM STRAIGHT | 1.31 mi | 46 ft | 0.3% |
| CAERHOWEL BRIDGE TO FIRST HILL | 0.39 mi | 62 ft | 2.9% |
| FIRST HILL TO GREEN LANE | 0.68 mi | 66 ft | 1.3% |
| CASTLE WOOD CLIMB | 0.45 mi | 108 ft | 3.9% |
| CASTLE WOOD DOWNHILL | 0.37 mi | -98 ft | -4.9% |
| ABERMULE STRAIGHT | 0.51 mi | 20 ft | 0.6% |
| ATTACK THE LAST CORNER | 0.17 mi | 3 ft | 0.4% |
| ROUNDABOUT TO SCHOOL SPRINT | 0.10 mi | 0 ft | 0.2% |
| Abermule to Kerry Forest Car Park | 6.59 mi | 1,125 ft | 3.2% |
| Climb to Kerry | 2.48 mi | 230 ft | 1.8% |
| Abermule to Captain's Pitch | 0.85 mi | 128 ft | 2.9% |
| Dingle Climb | 2.57 mi | 272 ft | 2.0% |
| climb to the anchor | 6.74 mi | 1,145 ft | 3.1% |
| B4368 Climb | 1.21 mi | 423 ft | 6.6% |
| B4368 climb 2nd half | 1.87 mi | 210 ft | 1.9% |
| All the way to Anchor | 5.46 mi | 853 ft | 2.3% |
| Sawmills Pond Hill | 0.11 mi | 20 ft | 3.1% |
| first kick up the ridgeway | 0.25 mi | 95 ft | 7.2% |
| Kerry ridgeway climb | 2.15 mi | 774 ft | 6.8% |
| Bottom to top of Anchor | 4.62 mi | 764 ft | 2.3% |
| The Anchor | 2.07 mi | 738 ft | 6.8% |
| Kerry Hill top section | 0.63 mi | 223 ft | 6.7% |
| Anchor to Beguildy descent | 2.04 mi | -591 ft | -5.5% |
| Beguildy to Lloyney TT | 4.53 mi | -184 ft | -0.8% |
| Waker Upper | 2.15 mi | 138 ft | 0.0% |
| 3,2,1, Minto is go | 0.32 mi | 30 ft | 1.4% |
| Alpe de Knook-o-lass Climb | 0.19 mi | 56 ft | 4.5% |
| Peugeot Breakers Yard climb | 2.13 mi | 459 ft | 4.1% |
| Barkin Dog & lots of Swearing!!!! | 4.44 mi | 610 ft | 2.6% |
| Clun decent | 1.43 mi | -499 ft | -6.6% |
| Clun Descent | 1.21 mi | -456 ft | -7.1% |
| Clun white house to BC sign | 4.97 mi | -344 ft | -0.1% |
| Colstey climb | 1.46 mi | 292 ft | 3.8% |
| Harp House Hill | 1.36 mi | 269 ft | 3.7% |
| Colstey to BC X Roads | 3.43 mi | -325 ft | -1.7% |
| Final sprint to BC X roads | 0.20 mi | 3 ft | 0.2% |
| B4383 from Bishops Castle | 1.02 mi | -36 ft | -0.5% |
| A489 to Norbury Village Hall | 2.20 mi | 92 ft | 0.6% |
| Norbury to Bridges | 4.41 mi | 233 ft | 0.8% |
| Wentnor to Cothercott | 6.21 mi | 466 ft | 0.4% |
| Bridges to Leasowes Top | 2.23 mi | 299 ft | 2.5% |
| Spot the Donkey | 2.25 mi | 305 ft | 2.5% |
| Pulverbatch Decent | 1.23 mi | -466 ft | -7.0% |
| Pulverbatch | 1.01 mi | -400 ft | -7.4% |
| Habberley | 0.72 mi | 184 ft | 4.8% |
| Minsterley here we come (fn) | 1.03 mi | -377 ft | -6.8% |
