





+ 57
Grove 7.6 miles
Running Route
Easy
7.61 mi
400 ft
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Up canal to Grove Mill Lane | 0.93 mi | 16 ft | 0.1% |
Grand Union - Grove Mill Lane to Cassiobury Park | 0.86 mi | -33 ft | -0.2% |
Water ship down | 0.35 mi | 82 ft | 4.2% |
Up to Musical Instruments (8%) | 0.16 mi | 62 ft | 7.5% |
Grove hill - main road | 0.32 mi | 115 ft | 4.5% |
Woods from Whippendell Woods Car Park to Rousebarn Lane | 0.65 mi | -39 ft | -0.7% |
Incline back to golf course track | 0.27 mi | 79 ft | 5.3% |
Bastard Hill All the way to the Sign post | 0.29 mi | 62 ft | 3.7% |
Downhill back to bridge | 0.17 mi | -30 ft | -3.2% |