| El Mirador Climb | 0.74 km | 48 m | 6.4% |
| 5 min test | 1.84 km | 140 m | 7.6% |
| Tankstelle Climb | 4.11 km | 288 m | 7.0% |
| 1 min test | 0.49 km | 39 m | 7.9% |
| Parada tamaimo | 5.04 km | 348 m | 6.9% |
| 5-min watt-test on the way to Tamaimo | 1.58 km | 100 m | 6.3% |
| Chio -> Teide | 24.55 km | 1,347 m | 5.5% |
| Carretera Boca Tauce Climb | 2.52 km | 129 m | 5.1% |
| Cruce Chío hasta Bar La Estrella | 6.22 km | 345 m | 5.6% |
| club activo west side ascent part 1 | 10.44 km | 581 m | 5.6% |
| Chiguergue-Aripe Chirche | 2.51 km | 137 m | 5.5% |
| Asfalto desde Bar hasta Tierra | 3.71 km | 197 m | 5.3% |
| Rest. Las Estrellas - Los Poleos | 6.27 km | 356 m | 5.7% |
| TF-38 Climb | 1.40 km | 81 m | 5.8% |
| Climb to Lava Fields: km20 to km4 | 15.81 km | 857 m | 5.4% |
| tf 38 recta poleos | 1.59 km | 95 m | 5.9% |
| Miradores de los Poleos i de las Narices del Teide | 11.62 km | 652 m | 5.6% |
| Carretera Boca Tauce Climb | 1.99 km | 121 m | 6.1% |
| TAXI RANK. | 3.31 km | 155 m | 4.7% |
| M.E. Juan Évora - Vilaflor | 15.38 km | -814 m | -4.3% |
| Teide Tail Up | 0.41 km | -2 m | -0.5% |
| CCA20671967 Bajada del Retamar a Las Lajas x TF21 | 1.60 km | -87 m | -5.3% |
| This is downhill! Teide to Granadilla | 25.23 km | -1,519 m | -6.0% |
| El Teide sign descent | 10.35 km | -686 m | -6.6% |
| the trogs smash | 4.04 km | -248 m | -6.1% |
| Mirador a Vilaflor | 5.76 km | -415 m | -7.2% |
| Agua Agria - Churreria | 3.49 km | -256 m | -7.3% |
| Vilaflor Rush!!!! | 12.94 km | -679 m | -5.2% |
| Cruce El Salto - San Isidro down | 1.57 km | -113 m | -7.2% |
| TF65 Súbida | 2.56 km | 106 m | 4.1% |
| Los Abigos rise | 1.00 km | 31 m | 3.1% |
| C-G | 1.94 km | -38 m | -2.0% |
| Guaza Climb 662 | 1.30 km | 60 m | 4.5% |
| Guaza to Los Cristianos road descent | 1.96 km | -115 m | -5.8% |
| All in | 0.56 km | -40 m | -7.1% |
| Los Cristianos - Playa Las Américas | 1.59 km | 20 m | 0.2% |
| Up to bike point | 0.18 km | 0 m | 0.0% |
| Final Adeje Sprint | 0.65 km | 9 m | 1.3% |
| Neptuno Corner Rise | 0.07 km | 6 m | 7.7% |
| Rtda Fañabé - Rtda Adeje | 1.74 km | 61 m | 3.4% |
| Police to Arcobello | 0.47 km | 12 m | 0.1% |
| TF1 Adeje to Callao | 3.20 km | -116 m | -3.6% |
| Armineme dash | 0.96 km | -24 m | -2.4% |
| GAS to GAS | 1.96 km | -67 m | -3.4% |
| Hill sprint | 0.22 km | 4 m | 1.8% |
| short dig ravine | 0.91 km | -12 m | -0.1% |
| TF-47 highway hill sprint | 0.39 km | 19 m | 4.1% |
| Abama - Playa San Juan | 2.77 km | -87 m | -2.8% |
| Alcala - Los Gigantes | 2.29 km | 23 m | 0.6% |
| Naar El Varadero | 0.68 km | 20 m | 3.0% |
