Past Month
Past Month
+ 87
or this 18 miler
Running Route
Moderate
18.29 mi
958 ft
CC trail and Rock Creek Park
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
AdMo | 0.15 mi | -23 ft | -2.5% |
Columbia to Connecticut on Calvert | 0.42 mi | -23 ft | -0.9% |
Calvert St Bridge West | 0.15 mi | -0 ft | -0.0% |
Calvert to Mass Ave | 0.62 mi | -125 ft | -3.5% |
Down the creek | 1.34 mi | -131 ft | -1.6% |
footbridge to M | 1.61 mi | -26 ft | -0.0% |
Footbridge to P | 1.09 mi | 20 ft | 0.1% |
Mass to Footbridge | 0.45 mi | -13 ft | -0.1% |
P Street Hill | 0.07 mi | 36 ft | 9.3% |
Water St., Wisconsin to 34th St | 0.27 mi | 3 ft | 0.2% |
Water St. to Fletcher's Cove | 2.10 mi | 30 ft | 0.2% |
10m marker to 8.5m marker | 1.46 mi | 36 ft | 0.1% |
Towpath Flat Dc | 1.61 mi | 13 ft | 0.0% |
Fletcher's Cove to MP 6.5 Water Fountain | 1.72 mi | 115 ft | 1.1% |
Stairway to Heaven to Trail of Tears | 0.99 mi | 89 ft | 1.7% |
Dalecarlia Tunnel to Mass. Ave. | 1.18 mi | 46 ft | 0.3% |
Reservoir to River | 1.40 mi | 66 ft | 0.8% |
2 miles from Bethesda Pool | 1.95 mi | 128 ft | 0.9% |
Mass to River on the Crescent | 0.57 mi | 52 ft | 1.7% |
Mass to Dorset | 0.82 mi | 56 ft | 1.3% |
Mass. Ave. to Little Falls Pkwy. | 1.19 mi | 85 ft | 1.4% |
Little Falls to Bradley | 0.31 mi | -13 ft | -0.1% |
Wisconsin Ave. Downhill | 0.77 mi | -79 ft | -1.4% |
Connecticut Ave Nw Climb | 0.24 mi | 289 ft | 22.0% |