| Cranley Crammer | 0.22 mi | -7 ft | -0.3% |
| Lava Bridge | 0.17 mi | 16 ft | 0.5% |
| Harwood Road to Putney Bridge | 1.03 mi | 13 ft | 0.1% |
| Left Hook Canyon | 0.94 mi | 7 ft | 0.1% |
| Hurlingham Rd to PB Lights | 0.30 mi | 23 ft | 0.5% |
| Putney Bridge | 0.16 mi | 20 ft | 2.3% |
| Putney Bridge North (to bus lane traffic light) | 0.19 mi | 20 ft | 1.9% |
| Putney Bridge - Upper Richmond Road | 1.58 mi | 26 ft | 0.1% |
| Lower richmond Rd sprint | 0.59 mi | -13 ft | -0.3% |
| uutensil park bound | 0.88 mi | 23 ft | 0.2% |
| Queen's Ride Sprint | 0.32 mi | 16 ft | 0.8% |
| Queens Ride Roundabout to Roehampton Gate | 1.77 mi | 49 ft | 0.5% |
| Barnes Station Lump | 0.06 mi | -0 ft | -0.1% |
| upper rich road | 0.18 mi | 3 ft | 0.2% |
| Sprint to Priory Lane | 0.18 mi | 3 ft | 0.1% |
| Priory Lane Sprint From The Lights | 0.17 mi | 13 ft | 1.4% |
| URR - Roehampton Gate | 0.88 mi | -36 ft | -0.3% |
| Priory Lane 1k South | 0.65 mi | -30 ft | -0.7% |
| priory straight | 0.32 mi | -20 ft | -0.7% |
| Tour de Richmond Park | 6.72 mi | 85 ft | 0.0% |
| Richmond Park Lap | 6.68 mi | -164 ft | -0.0% |
| Richmond Park Anticlockwise lap (Roehampton Gate Start/Finish) | 6.69 mi | 171 ft | 0.0% |
| RP: Sawyers Hill | 1.69 mi | 131 ft | 1.4% |
| Strictly Richmond Park Lap | 6.62 mi | 171 ft | 0.0% |
| Lower Sawyer | 0.62 mi | 92 ft | 2.8% |
| Climb 2 - Richmond Park | 0.80 mi | 95 ft | 2.3% |
| Full Sawyers Uphill | 1.11 mi | 135 ft | 2.2% |
| Sawyers Hill, Richmond Park | 0.92 mi | 121 ft | 2.5% |
| Sawyer's Sprint | 0.30 mi | 72 ft | 4.5% |
| Sawyer's Hill (steepest bit) | 0.26 mi | 43 ft | 2.8% |
| Sawyer's Hill Short | 0.30 mi | 62 ft | 3.8% |
| Top Sawyer's Hill to Richmond RAB | 0.32 mi | -7 ft | -0.3% |
| Richmond Gate to Ham Cross MTB | 1.36 mi | -105 ft | -1.1% |
| ABC Through the Dip | 1.69 mi | -121 ft | -1.1% |
| Ham Sandwich | 0.73 mi | -36 ft | -0.6% |
| Ham Dip | 0.12 mi | 16 ft | 1.6% |
| Dark Hill (Richmond Park) | 0.29 mi | 98 ft | 6.4% |
| Kingston gate ACW Roehampton gate | 2.93 mi | -167 ft | -0.4% |
| Dark Hill CP entrance to top | 0.25 mi | 79 ft | 5.9% |
| Dark Hill first half | 0.12 mi | 36 ft | 5.8% |
| RP: Dark Hill Climb | 0.29 mi | 89 ft | 5.7% |
| Richmond Park Climb - Kingston Gate ACW | 0.41 mi | 85 ft | 3.4% |
| Dark Hill second lump | 0.06 mi | 23 ft | 7.3% |
| Roehampton Drag Strip | 0.53 mi | -7 ft | -0.2% |
| Sawyer's Hill Top | 0.46 mi | -23 ft | -0.4% |
| RP Q4 | 1.21 mi | -16 ft | -0.2% |
| Robin Hood to Black Stump Sprint | 0.56 mi | -10 ft | -0.2% |
| Robin Hood RAB to Roehampton RAB | 1.20 mi | -16 ft | -0.1% |
| sprint tree to bridge | 0.17 mi | -23 ft | -2.5% |
| Donkey Kong's Super Sprint | 0.18 mi | 10 ft | 0.6% |
