Tue nighter 1
Running Route
Easy
8.54 mi
525 ft
CoNAC Tue night long route (8.96 miles) with an impromptu shortcut at the end = 8.5 miles.
Created By
John W
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| OLD VERSION - Up, up and away | 0.25 mi | 20 ft | 1.5% |
| Almost home | 0.44 mi | -20 ft | -0.4% |
| Grapes Hill | 0.16 mi | -62 ft | -7.1% |
| Hellesdon Road Climb | 0.58 mi | 164 ft | 5.4% |