| Stanley Road South | 0.82 mi | -13 ft | -0.2% |
| Stanley Road Corner | 0.23 mi | 7 ft | 0.5% |
| Queen's Road | 0.40 mi | 7 ft | 0.3% |
| Bushy Short Sprint South | 0.23 mi | -10 ft | -0.3% |
| Bushy Park (Heading South) | 0.96 mi | 0 ft | 0.0% |
| Bushy North (To Roundabout) | 0.60 mi | -13 ft | -0.2% |
| tt22 | 0.43 mi | -13 ft | -0.2% |
| Full Gas Fountain to South Gate | 0.14 mi | -16 ft | -1.3% |
| Hampton Roundabout to Bridge End Dash | 0.11 mi | 13 ft | 1.2% |
| Tale of two roundabouts | 0.25 mi | -3 ft | 0.0% |
| Met Police Blast | 0.76 mi | 16 ft | 0.1% |
| Molesey to Imber Court | 0.48 mi | 10 ft | 0.3% |
| Interval 1 | 0.76 mi | 13 ft | 0.1% |
| Imber to the Lights | 0.38 mi | 10 ft | 0.5% |
| Sprint to Cafe | 0.16 mi | 16 ft | 1.1% |
| Portsmouth Rd into Esher | 0.54 mi | 39 ft | 1.3% |
| Lammas Lane downhill | 0.46 mi | -72 ft | -2.9% |
| Esher road - westbound | 0.71 mi | -0 ft | -0.0% |
| tt1 | 0.34 mi | 10 ft | 0.4% |
| Shamble Sprint | 0.53 mi | 13 ft | 0.3% |
| A317 hill | 0.67 mi | 56 ft | 1.5% |
| Monument Hill - Downhill | 0.19 mi | -36 ft | -3.5% |
| Weybridge Road | 0.62 mi | 7 ft | 0.0% |
| Sprint it! | 1.02 mi | 39 ft | 0.4% |
| St. George's Sprint | 0.36 mi | -16 ft | -0.8% |
| Woburn Hill Reverse Climb | 0.38 mi | 39 ft | 2.0% |
| Chertsey lights to roundabout | 0.65 mi | -7 ft | -0.2% |
| Grandma's Bridge Club | 0.33 mi | -7 ft | -0.4% |
| POWA | 0.27 mi | -26 ft | -0.5% |
| Chertsey Bridge - Hampton | 5.73 mi | -13 ft | -0.0% |
| Chertsey Renfree | 0.69 mi | 10 ft | 0.1% |
| Renfree Way | 1.27 mi | 10 ft | 0.0% |
| Renfree sprint | 0.29 mi | 7 ft | 0.1% |
| Russell Rd East | 0.58 mi | -10 ft | -0.1% |
| Fordbridge Road - French Street | 1.79 mi | 13 ft | 0.0% |
| Shepperton to Hampton | 3.37 mi | -7 ft | -0.0% |
| Roundabout To Halliford Road Sprint | 1.10 mi | 13 ft | 0.0% |
| Walton Marina Sprint | 0.28 mi | -7 ft | -0.2% |
| Lower Hampton Road Sprint | 1.90 mi | -16 ft | -0.0% |
| Church St. to French St. | 0.49 mi | 0 ft | 0.0% |
| tarmac tt sprint | 0.25 mi | -7 ft | -0.5% |
| French St roundabout to Upper Sunbury Road lights | 1.52 mi | -16 ft | -0.1% |
| Harfield to Boat Club | 0.79 mi | -7 ft | -0.2% |
| The Full Waterworks | 0.84 mi | -7 ft | -0.2% |
| Hampton Boatclub Sprint | 0.43 mi | -13 ft | -0.4% |
| LSR Sprint finish on corner | 0.49 mi | -7 ft | -0.3% |
| Lower Sunbury Road Sprint | 0.46 mi | -3 ft | -0.1% |
| Hampton Hill Short Sprint | 0.11 mi | 10 ft | 1.3% |
| Steves bakery dash | 0.16 mi | -0 ft | -0.0% |
| Hampton Hill to Fulwell | 0.43 mi | -7 ft | -0.2% |
