| Croston Yarrow Bridge to Hoscar Moss Road | 7.31 mi | 39 ft | 0.0% |
| Croston Crusher | 2.16 mi | 16 ft | 0.0% |
| Bridge the Gap I | 1.25 mi | -16 ft | -0.2% |
| Medow Lane | 1.96 mi | -26 ft | -0.2% |
| Bridge the Gap II | 0.76 mi | 10 ft | 0.1% |
| Fettlers 2 Sprint A59 | 0.85 mi | 30 ft | 0.6% |
| Rufford sprint finish!!! | 0.76 mi | 20 ft | 0.4% |
| Fettler's real sprint | 0.54 mi | 26 ft | 0.8% |
| A59 Rufford to Hoscar Moss Road end | 4.25 mi | 39 ft | 0.0% |
| Fettler's flyby | 0.31 mi | -33 ft | -1.5% |
| Sprint for Black Moor Road | 0.55 mi | -7 ft | -0.1% |
| Rufford Road Climb | 0.54 mi | 33 ft | 1.1% |
| Blackmoor corner to Hoscar Moss | 3.27 mi | 26 ft | 0.2% |
| Hall Lane to Bridge | 0.60 mi | -10 ft | -0.0% |
| Wanes Blades Moss | 1.96 mi | 20 ft | 0.2% |
| hoscar moss to ring o bells | 2.17 mi | 30 ft | 0.2% |
| Bridge to Hoscar Moss Rd | 0.54 mi | 10 ft | 0.2% |
| work to home leg 1 | 1.95 mi | 131 ft | 1.3% |
| Pilks up to Plough | 1.86 mi | 95 ft | 1.0% |
| Cranes Lane to The Plough | 0.78 mi | 69 ft | 1.7% |
| Plough to Roundabout | 0.72 mi | -33 ft | -0.7% |
| Plough To Tip | 1.23 mi | -52 ft | -0.7% |
| Vale Lane Dash | 0.33 mi | -26 ft | -1.4% |
| Cobbs Brow | 0.83 mi | 102 ft | 1.9% |
| cobb's clough road | 0.38 mi | 62 ft | 2.7% |
| Lucifer in reverse | 0.95 mi | -141 ft | -2.8% |
| Cobbs Brow downhill | 1.35 mi | -190 ft | -2.6% |
| Bottom of Parbold hill to bottom of Hunters hill | 1.47 mi | 75 ft | 0.8% |
| Thru Bispham | 2.72 mi | 72 ft | 0.4% |
| Bentley Sprint | 1.21 mi | -20 ft | -0.1% |
| Dip and a corner thrash | 0.11 mi | -3 ft | -0.2% |
| downhill to eccleston | 1.52 mi | -108 ft | -1.0% |
| Down the Bannister | 1.27 mi | -112 ft | -1.7% |
| Ecci Delph Reverse | 1.41 mi | -141 ft | -1.3% |
| Bannister/Barmskin Sprint. | 0.78 mi | -69 ft | -1.7% |
| 30mph sign Sprint | 0.19 mi | -13 ft | -1.4% |
| Bannister Bend | 0.14 mi | 20 ft | 1.8% |
| to eccy bridge descent | 0.87 mi | -59 ft | -1.2% |
| attack | 0.43 mi | 16 ft | 0.7% |
| New lane After Burner's | 0.53 mi | 23 ft | 0.8% |
| Ulnes Walton Lane Hammer Time | 1.94 mi | -30 ft | -0.1% |
| Bunch sprint | 0.32 mi | -3 ft | -0.0% |
| Moss side to Bretherton | 2.25 mi | -43 ft | -0.3% |
| Cocker Bar Reverse | 1.98 mi | -33 ft | -0.2% |
| North Rd Reverse | 0.45 mi | -0 ft | -0.1% |
| Marl Cop Sprint | 0.30 mi | 7 ft | 0.1% |
| bretherton curves. | 0.50 mi | -7 ft | -0.0% |
| Brethy Bridge to Bridge | 0.22 mi | 13 ft | 1.0% |
| Little Bridge | 0.19 mi | 10 ft | 1.1% |
| Station Rd | 0.35 mi | -13 ft | -0.8% |
