| Climb: Hognaston B5035 to Kniveton (short) | 0.27 mi | 102 ft | 7.0% |
| Hinchley Climb | 0.66 mi | 174 ft | 4.7% |
| Hinchley Wood climb | 1.18 mi | 249 ft | 4.0% |
| Thorpe Descent | 0.45 mi | -226 ft | -9.3% |
| Hope to Alstonefield top | 1.24 mi | 249 ft | 3.8% |
| Butterton Moor | 0.60 mi | 312 ft | 9.7% |
| Warslow climb | 0.95 mi | 262 ft | 5.2% |
| Blakelow Rd Climb | 1.02 mi | 371 ft | 6.9% |
| Mermaid 'Pub' to Pool Climb | 0.63 mi | 118 ft | 3.5% |
| Pool to Winking Man | 1.89 mi | -148 ft | -1.3% |
| Bent Little Winky | 0.18 mi | 23 ft | 1.0% |
| Winkin man kick n twist | 0.26 mi | 16 ft | 0.1% |
| Fast fast fast | 0.52 mi | 89 ft | 2.1% |
| Crowdecote to A515 | 2.34 mi | 404 ft | 2.8% |
| Crowdecote all the Way! | 1.16 mi | 390 ft | 6.4% |
| surprise hill | 0.72 mi | 344 ft | 9.0% |
| Let's get out of Monyash!! | 0.30 mi | 62 ft | 2.1% |
| Kirk Dale Descent | 1.43 mi | -531 ft | -7.0% |
| Sheldon descent | 0.64 mi | -374 ft | -10.8% |
| Ashford & Castlegate Lane Climb | 2.49 mi | 673 ft | 5.1% |
| Wardlow -- from Ashord | 1.98 mi | 518 ft | 5.0% |
| Monsal Top | 1.04 mi | 338 ft | 6.1% |
| Top of Wardlow to Housley Fast Road Section | 1.42 mi | -128 ft | -1.6% |
| Bradshaw Ln Climb | 0.99 mi | 285 ft | 5.5% |
| Hucklow Climb | 0.43 mi | 135 ft | 5.8% |
| sprint to gliding club | 0.30 mi | 85 ft | 5.5% |
| abney desc | 3.58 mi | -705 ft | -3.7% |
| GF Road Down | 0.90 mi | -302 ft | -6.2% |
| Wooded bit from Hathersage to Grindleford | 1.60 mi | 98 ft | 0.4% |
| Grindleford Main Road Climb | 0.20 mi | 59 ft | 5.4% |
| curber viilage to top | 0.80 mi | 440 ft | 10.3% |
| Clodhall climb | 0.53 mi | 141 ft | 5.0% |
| Clodhall Plod (safely after junction!) | 1.75 mi | 148 ft | 1.3% |
| A619 to Longside | 1.57 mi | 138 ft | 1.2% |
| Eastmoor sprint to Longside | 0.35 mi | 30 ft | 1.4% |
| Longside Road | 0.56 mi | 115 ft | 3.8% |
| the quick bit... | 0.68 mi | -56 ft | -1.1% |
| Beeley lane sprint | 0.56 mi | -39 ft | -1.3% |
| B5057 Climb | 0.92 mi | 607 ft | 12.4% |
| Gladwins Mark Wood | 0.75 mi | -36 ft | -0.7% |
| Cheeky Little Monkey | 0.39 mi | -72 ft | -3.4% |
| Please don't hurt yourself | 1.57 mi | -604 ft | -7.3% |
| Clough Ln Climb | 1.17 mi | 400 ft | 6.5% |
| B5057 | 2.98 mi | 663 ft | 4.2% |
| Nothing left in the Bank | 0.30 mi | 157 ft | 10.0% |
| Longcliffe Drag | 1.77 mi | 256 ft | 2.7% |
| Ryders Ready | 1.29 mi | 102 ft | 1.4% |
| Ryders Steady | 0.66 mi | -138 ft | -3.7% |
| Ryders GO! | 0.26 mi | 108 ft | 7.7% |
| B5035 Carsington to Brassington Turn | 1.08 mi | 102 ft | 1.7% |
