| High Street Hurry | 0.71 mi | -26 ft | -0.7% |
| Houghton Rd Lights to Lights | 0.42 mi | -36 ft | -1.6% |
| Houghton Road from the A5 | 0.49 mi | -33 ft | -0.8% |
| The Sundon Dash! | 0.70 mi | 36 ft | 0.1% |
| Lower sundon to Streatley | 1.78 mi | 82 ft | 0.5% |
| Lower Sundon - Streatly Road Hill | 1.05 mi | 82 ft | 1.4% |
| Down the Clappers | 0.57 mi | -217 ft | -7.2% |
| Sharpenhoe to Barton | 1.02 mi | -52 ft | -0.8% |
| Barton to Hexton | 1.55 mi | 131 ft | 0.3% |
| Hexton Steep Only | 0.10 mi | 46 ft | 8.6% |
| Hexton Hill | 0.26 mi | 46 ft | 1.2% |
| Hexton to Pegsdon bumps | 0.75 mi | 56 ft | 0.3% |
| 655 South | 0.32 mi | 30 ft | 0.7% |
| pirton down | 0.74 mi | -138 ft | -3.5% |
| Bedford Road | 0.68 mi | 33 ft | 0.4% |
| HNCC Sprint for home | 0.26 mi | 3 ft | 0.2% |
| Hitchin PAVE | 0.18 mi | -7 ft | -0.4% |
| Hitchin Hill TO St Johns | 0.27 mi | 52 ft | 3.4% |
| London Rd Sprint | 1.06 mi | -39 ft | -0.4% |
| St. Ibbs to Langley | 3.02 mi | 141 ft | 0.9% |
| Little Almshoe to Hitchin Lane | 3.75 mi | 180 ft | 0.8% |
| Foggy's Rollercoaster into Codicote | 4.20 mi | 141 ft | 0.3% |
| B651ToKnebworthTurn | 2.90 mi | 125 ft | 0.8% |
| Langley Rise | 0.82 mi | 92 ft | 2.1% |
| Langley to Drivers End Lane | 1.77 mi | 52 ft | 0.1% |
| Langley hill sprint | 0.80 mi | -46 ft | -0.1% |
| London Road climb to the big Oak tree | 0.27 mi | 49 ft | 3.4% |
| London Road - South Short AIT | 0.41 mi | 30 ft | 0.2% |
| 1 mile to The Goat | 0.96 mi | -52 ft | -1.0% |
| Half mile sprint to the Bell | 0.51 mi | -26 ft | -0.9% |
| One Mile St Albans Road Sprint | 1.01 mi | -115 ft | -2.1% |
| Codicote to Dowdell's Wood | 1.77 mi | -118 ft | -0.2% |
| Codicote to Dowdells drag | 0.80 mi | 98 ft | 2.3% |
| Kimpton Junction to End of Codicote | 2.42 mi | 89 ft | 0.5% |
| Ayot St Peter Rd end to Wheaty | 1.73 mi | -56 ft | -0.4% |
| High Street climb | 0.28 mi | 43 ft | 1.8% |
| Brewhouse Hill, Wheathampstead | 0.40 mi | 115 ft | 5.3% |
| Brewhouse Hill Wheathampstead | 0.30 mi | 85 ft | 5.4% |
| Wheathampstead to Harpenden | 1.82 mi | 108 ft | 1.0% |
| Harpenden Rd | 1.54 mi | 23 ft | 0.0% |
| Wheathammer in reverse | 0.83 mi | 23 ft | 0.4% |
| The Beast Recovery | 1.29 mi | -89 ft | -0.9% |
| Southdown Road North | 0.49 mi | 10 ft | 0.1% |
| Harpenden high street long sprint | 0.93 mi | 26 ft | 0.4% |
| Luton road to slip end turn | 2.51 mi | 69 ft | 0.5% |
| Roundwood lane to the Common | 0.81 mi | 23 ft | 0.5% |
| Farm Avenue to The Common | 0.29 mi | 10 ft | 0.6% |
| Slip end climb | 0.51 mi | 75 ft | 2.7% |
| Newlands from Church Rd | 0.60 mi | 23 ft | 0.5% |
| Luton Road climb to Caddington | 0.60 mi | 69 ft | 2.2% |
