| 40 to First Flat | 5.15 mi | 1,112 ft | 4.0% |
| Folk Art Center to Craggy | 15.68 mi | 2,694 ft | 3.2% |
| Blue Ridge from 70 north up MTN | 3.95 mi | 958 ft | 4.4% |
| Blue Ridge Pkwy Climb | 1.19 mi | 308 ft | 4.9% |
| Folk Art to Mount Mitchell part 1 | 14.61 mi | 2,497 ft | 3.2% |
| Folk Art Center to Craggy Gardens Visitor Center | 17.30 mi | 3,271 ft | 3.6% |
| The Craggy Pinnacle Climb Time Trail | 17.29 mi | 3,415 ft | 3.7% |
| Blue Ridge Parkway, Riceville Road to Craven Gap | 4.56 mi | 971 ft | 3.7% |
| Riceville Road Bull Buster | 1.85 mi | 495 ft | 5.0% |
| First climb from Folk Art Center | 3.43 mi | 955 ft | 5.3% |
| Blue Ridge Pky to Elk Mtn Hwy | 3.37 mi | 961 ft | 5.4% |
| Climb to Craven Gap | 4.41 mi | 965 ft | 3.7% |
| Segment | 0.49 mi | 463 ft | 17.6% |
| Bull Gap > Craggy Gardens | 11.34 mi | 2,343 ft | 3.9% |
| Climb to Craggy: The Business | 11.28 mi | 2,448 ft | 4.1% |
| Craggy Pinnacle Climb Segment | 10.70 mi | 2,549 ft | 4.5% |
| Blue Ridge Pkwy Climb | 0.56 mi | 262 ft | 8.9% |
| Craggy Gardens Picnic Area | 7.67 mi | 1,660 ft | 4.1% |
| Berachah Valley Pl Climb | 1.22 mi | 299 ft | 4.6% |
| Craggy Gardens Parkway climb | 9.88 mi | 2,116 ft | 4.1% |
| Blue Ridge Pkwy Climb | 1.07 mi | 305 ft | 5.4% |
| Craggy Approach | 0.90 mi | 282 ft | 5.9% |
| Craggy Approach #2 | 0.98 mi | 292 ft | 5.6% |
| Blue Ridge Pkwy Climb | 0.69 mi | 279 ft | 7.6% |
| BRP Craggy Gardens Climb | 5.00 mi | 1,129 ft | 4.3% |
| Blue Ridge Pkwy Climb | 0.27 mi | 272 ft | 18.8% |
| Craggy Climb - The Last Three Miles | 2.91 mi | 692 ft | 4.5% |
| Blue Ridge Pkwy Climb | 0.96 mi | 397 ft | 7.8% |
| Blue Ridge Parkway Climb | 0.78 mi | 279 ft | 6.7% |
| Blue Ridge Pkwy Climb | 0.40 mi | 440 ft | 20.7% |
| Descent to Base of Mt Mitchell | 3.04 mi | -502 ft | -3.1% |
| NC128-BRP to BRP-NC80 | 11.42 mi | -1,804 ft | -2.9% |
| BRP Toe River descent | 2.99 mi | -906 ft | -5.7% |
| Blue Ridge Pkwy Climb | 1.54 mi | 443 ft | 5.4% |
| Blue Ridge Parkway Climb | 0.62 mi | 282 ft | 8.6% |
| Blue Ridge Pkwy Climb | 2.02 mi | 522 ft | 4.9% |
| 80 to Little Switzerland | 10.03 mi | 568 ft | 0.0% |
| Blue Ridge Pkwy Climb | 0.97 mi | 318 ft | 6.2% |
| Altapass - Hefner Gap | 1.51 mi | 289 ft | 3.6% |
| Chestoa | 3.58 mi | 1,093 ft | 5.8% |
| Lookout to Lookout | 2.22 mi | 725 ft | 6.2% |
| Chestoa Descent North | 2.12 mi | -617 ft | -5.4% |
| Blue Ridge Pkwy Climb | 0.81 mi | 266 ft | 6.1% |
| BRP to Grandmother | 5.11 mi | 630 ft | 2.3% |
| Blowing Rock Hwy Climb | 2.06 mi | 367 ft | 3.4% |
| Cold Prong Decent | 3.22 mi | -823 ft | -4.8% |
| Bass Lake climb | 1.57 mi | 102 ft | 1.2% |
| Sims (BRP) | 1.28 mi | 384 ft | 5.7% |
| WNR Parkway Climb | 0.57 mi | 141 ft | 4.5% |
| BRP to Flat Top Rd Exit | 1.85 mi | -515 ft | -5.2% |
