| Fork in road | 0.21 km | 2 m | 0.6% |
| Ipswich Road Downhill Sprint | 1.59 km | -31 m | -2.0% |
| turnpike to banham | 24.74 km | 62 m | 0.2% |
| Easy up | 0.58 km | 13 m | 2.2% |
| Just you vs the hill | 1.33 km | 20 m | 1.5% |
| Swardeston to mulbarton | 3.13 km | 17 m | 0.4% |
| Cuckoo | 0.59 km | 9 m | 1.5% |
| The Cranes to Tacolneston climb | 5.47 km | 25 m | 0.1% |
| The Tacolneston Bunwell grind | 3.37 km | 16 m | 0.3% |
| A place in the pines | 0.56 km | 6 m | 1.1% |
| Bunwell to New Buckenham | 4.49 km | -25 m | -0.4% |
| Bunwell Sprint | 1.12 km | -14 m | -1.1% |
| Slow monkeys to the real monkey.... | 3.37 km | -7 m | -0.1% |
| Banham - Kenninghall Dip | 0.73 km | -8 m | -0.6% |
| Banham hilly bit | 0.46 km | -7 m | -0.3% |
| garboldisham to quidenham | 1.67 km | -11 m | -0.1% |
| Quidenham downhill | 0.93 km | -21 m | -1.8% |
| Climb into Shropham | 1.36 km | 13 m | 0.9% |
| Bray's Lane to Rocklands | 3.45 km | 26 m | 0.7% |
| Caston Hill reverse blast | 0.68 km | -14 m | -2.0% |
| Broadmoor Road | 1.55 km | -6 m | -0.2% |
| Carbrooke to hilltop houses | 1.57 km | 21 m | 1.4% |
| Shipdham shift on | 1.76 km | 6 m | 0.1% |
| Shipdham to Toftwood | 2.99 km | -18 m | -0.4% |
| Dereham to Mattishall | 7.30 km | 13 m | 0.0% |
| Last one to the caff buys the teas! | 0.83 km | -7 m | -0.5% |
| Clint Green Sprint | 2.85 km | -12 m | -0.3% |
| Battersea 57.70 m | 3.89 km | -12 m | -0.3% |
| Yaxham to Welbourne X Roads | 5.81 km | 12 m | 0.0% |
| Mattishall sign to sign | 1.96 km | 12 m | 0.5% |
| Mattishall Monster | 3.88 km | -14 m | -0.1% |
| East Tuddenham sign to sign | 0.92 km | -9 m | -1.0% |
| Mattishall Rd. Hills | 1.31 km | 10 m | 0.1% |
| mattishall road roller coaster | 0.33 km | 10 m | 3.0% |
| cross road kick | 0.37 km | 9 m | 2.4% |
| Up Blind Lane | 0.79 km | 17 m | 2.2% |
| A47 Alt Route | 1.20 km | -5 m | -0.2% |
| Easton Sprint to College Sign | 1.07 km | -5 m | -0.1% |
| Easton All Out | 1.55 km | -9 m | -0.1% |
| Easton Beastin' | 1.05 km | -4 m | -0.3% |
| Roundabout sprint | 0.46 km | 6 m | 1.2% |
| Longwater to Bowthorpe | 2.24 km | -15 m | -0.5% |
| Dereham Road Sprint | 6.53 km | -42 m | -0.4% |
| Round(well) & Round(about) | 1.07 km | -9 m | -0.9% |
| Bowthorpe Roundabout To BP | 1.09 km | -11 m | -0.3% |
| The Full Stretch | 4.56 km | -26 m | -0.4% |
| Dereham Road Sprint | 1.15 km | -19 m | -1.5% |
| Waterworks Warm Up | 0.24 km | 11 m | 4.6% |
| Dereham Road Climb W to E | 0.52 km | 17 m | 2.9% |
| Street Life can fix it | 0.51 km | -10 m | -1.9% |
