| Col de Bluffy - Menthon | 2.30 km | 141 m | 6.1% |
| Route Du Col De Bluffy Climb | 2.52 km | 150 m | 5.9% |
| It"s a Col de Bluffy | 2.23 km | 146 m | 6.5% |
| les moulins to route du chateu | 0.62 km | 59 m | 9.4% |
| Route du Col de Bluffy Climb | 0.54 km | 107 m | 19.8% |
| D16 junction to Thones | 10.55 km | -88 m | -0.2% |
| Bottom of Bluffy to Thones 10km | 9.82 km | -78 m | -0.2% |
| Col de Bluffy - Thones | 10.34 km | -86 m | -0.2% |
| Roundabout D909 to Thones bakery | 5.74 km | 59 m | 1.0% |
| cote mobalpa | 0.35 km | 11 m | 3.0% |
| Chamossière Climb | 1.10 km | 99 m | 8.9% |
| Col de la croix Fry XX Caviar | 12.05 km | 826 m | 6.8% |
| Col de la Croix Fry | 11.15 km | 806 m | 7.2% |
| Col de la Croix Fry from Manigod | 11.20 km | 801 m | 7.1% |
| Thones-Manigod | 4.50 km | 279 m | 6.2% |
| Route Départementale Nᵒ16 De Manigod Climb | 2.16 km | 141 m | 6.5% |
| TDF 2013 "col du Fry" Chain Gang | 11.09 km | 756 m | 6.8% |
| Croix Fry HTFU 2014 | 11.05 km | 790 m | 7.1% |
| Main road to the chalet | 2.71 km | 175 m | 6.3% |
| Route Ancienne De Thônes à Manigod Climb | 0.87 km | 84 m | 9.6% |
| Col de la Croix Fry from Manigod | 6.60 km | 514 m | 7.8% |
| Boulangerie Run | 1.26 km | 91 m | 7.2% |
| Manigod to Croix Fry Summit | 6.58 km | 518 m | 7.9% |
| Chemin Rural Du Villard Dessus Au Coriaz Climb | 1.40 km | 136 m | 9.7% |
| raidar après Manigod | 2.49 km | 246 m | 9.9% |
| Chemin Rural dit de sous le Rocher Climb | 1.40 km | 110 m | 7.9% |
| Croix-Fry after steep section | 3.49 km | 259 m | 7.3% |
| Aravis final par La Clusaz | 2.90 km | 184 m | 5.9% |
| Arrivee a Col des Aravis | 0.87 km | 171 m | 19.7% |
| Col des Aravis summit sprint | 0.21 km | 6 m | 2.8% |
