| Ourimbah to Top of Battle Blvd | 3.23 km | -96 m | -1.5% |
| Mosman Luge | 1.50 km | -44 m | -2.9% |
| Awaba to the bridge | 1.85 km | -85 m | -4.4% |
| Spit Descent and bridge going nth | 1.47 km | -68 m | -4.6% |
| The Spit South to the bridge | 1.16 km | -49 m | -4.2% |
| Spit SS's | 0.27 km | -18 m | -6.6% |
| Amiens punch-up | 0.18 km | -13 m | -7.2% |
| SPIT | 0.58 km | -36 m | -6.1% |
| Spitfire drag strip | 0.47 km | 5 m | 0.7% |
| Spit Dip | 0.53 km | 15 m | 2.7% |
| Bridge & Battle | 0.78 km | 42 m | 5.3% |
| Fisher Bay Walk Climb | 1.05 km | 49 m | 4.5% |
| Spit to Seaforth | 1.46 km | 43 m | 2.9% |
| Battle Boulevard | 0.44 km | 33 m | 7.7% |
| After the battle is done, what do you have left? | 0.36 km | 10 m | 0.1% |
| Ethel St Incline | 0.33 km | 19 m | 5.1% |
| West St Climb | 0.57 km | 136 m | 23.6% |
| Lauderdale Bump | 0.63 km | 14 m | 1.2% |
| Lauderdale Burst | 0.26 km | 13 m | 4.8% |
| North Head IN (Darley Rd Roundabout to turnaround loop) | 3.08 km | 71 m | 2.0% |
| Ash - Add | 0.21 km | 20 m | 9.2% |
| Darley Road | 0.84 km | 57 m | 6.7% |
| Darley Rd (Short) | 0.43 km | 38 m | 8.8% |
| Darley climb - Addison to North Head gate | 0.71 km | 40 m | 5.6% |
| Hospital Dragway | 0.37 km | 19 m | 5.1% |
| Arch to Arch | 4.52 km | -20 m | -0.0% |
| North Head Sprint East | 0.41 km | -5 m | -0.6% |
| North Head Loop | 0.49 km | -12 m | -0.3% |
| North Head Out | 2.21 km | -20 m | -0.3% |
| North Head Sprint West | 0.35 km | 5 m | 0.9% |
| Darley Road Dodgey Descent | 1.12 km | -54 m | -4.8% |
| Club to Club | 0.60 km | -6 m | -0.2% |
| Roundabout to Roundabout | 1.57 km | 11 m | 0.5% |
| Tennis Club to Sydney Road | 1.19 km | 42 m | 3.5% |
| Balgowlah Road S upwards | 0.13 km | 10 m | 7.0% |
| Wanganella warmup | 0.50 km | 30 m | 5.9% |
| Spit North Downhill to Marina | 1.16 km | -59 m | -4.7% |
| South Down Then Up | 2.72 km | 69 m | 0.3% |
| Spit North Downhill | 1.18 km | -60 m | -5.1% |
| Spit Br to Parriwi South | 0.82 km | -19 m | -2.0% |
| Parriwi | 1.30 km | 69 m | 5.3% |
| Parriwi - Lower | 0.64 km | 35 m | 5.5% |
| Parriwi 2nd half... | 0.45 km | 24 m | 5.2% |
| Sprint de Ramesh | 0.11 km | 12 m | 10.1% |
| after parriwi to cammeray | 3.98 km | 54 m | 0.5% |
| Wyong Tobruk | 1.10 km | 29 m | 0.4% |
| Rat run on Tobruk | 0.69 km | -30 m | -0.6% |
| Earle Burn | 0.50 km | -13 m | -1.2% |
| Cammeray Climb | 0.81 km | 34 m | 4.2% |
| Amherst to Bellevue | 0.31 km | 20 m | 6.3% |
