Past Two Weeks
+ 10
Promenade work run
Running Route
Easy
5.04 km
54 m
Short run along the sea point promenade
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Promenade to Pool, East to West | 1.92 km | -9 m | -0.1% |
Promenade to Pool 1st segment | 0.58 km | -9 m | -0.0% |
Promenade to Pool 2nd segment | 0.64 km | -7 m | -0.3% |
Promenade to Pool 3rd segment | 0.59 km | 6 m | 0.9% |
Pool 2kms | 1.49 km | -14 m | -0.3% |
James' Power Stretch | 1.03 km | -11 m | -0.8% |
Pool to 3 Anchor Bay | 1.88 km | -2 m | -0.1% |