| 21 locks | 1.98 mi | 210 ft | 2.0% |
| Incey Wincey Ascent | 0.66 mi | 30 ft | 0.7% |
| Canal path to Beechwood Bridge | 0.51 mi | 13 ft | 0.0% |
| Asda to Tesco Canal | 1.48 mi | -33 ft | -0.1% |
| I hate it when the gate is shut | 0.48 mi | -13 ft | -0.2% |
| Canal Segment | 1.30 mi | 20 ft | 0.0% |
| Liverpool Road to Gannow Wharf | 0.57 mi | 7 ft | 0.1% |
| Up and Out (Canal) | 0.23 mi | 36 ft | 2.6% |
| Burnley Canal Straight | 0.69 mi | -46 ft | -0.4% |
| I am a turbo. | 1.08 mi | -36 ft | -0.1% |
| B&Q to Playing field Bridge | 2.10 mi | 30 ft | 0.1% |
| to the bridge | 0.25 mi | -13 ft | -0.3% |
| Twim | 0.40 mi | -33 ft | -0.5% |
| Locks to Tunnel | 1.25 mi | 85 ft | 0.6% |
| Barrowford Res To Silentnight | 5.06 mi | 82 ft | 0.1% |
| Red Lane to Tunnel | 0.55 mi | 30 ft | 0.5% |
| tunnel run | 1.14 mi | -59 ft | -0.3% |
| The Foulridge Sprint | 0.25 mi | 10 ft | 0.8% |
| Cargo to Silentnight | 2.87 mi | -36 ft | -0.0% |
| Foulridge to Anchor Inn | 1.75 mi | -56 ft | -0.4% |
| away'ha the boat'ats pet | 0.29 mi | -3 ft | -0.1% |
| Salterforth to Barlick Marina | 0.56 mi | -23 ft | -0.2% |
| bridge to bridge | 0.32 mi | 13 ft | 0.4% |
| gargrave to bizzie lizzies | 5.08 mi | -59 ft | -0.1% |
| canalside Gargrave to Niffany Bridge | 2.90 mi | -46 ft | -0.1% |
| Skipton to Fisherman's Bingley (canal) | 13.82 mi | -102 ft | -0.1% |
| LL canal - Rendezvous Br to Bradley Br | 1.12 mi | 23 ft | 0.1% |
| LL canal - Bradley Br to Cononley Ln End | 1.06 mi | -148 ft | -2.2% |
| Kildwick to riddelsden (canal) | 6.22 mi | -66 ft | -0.0% |
| Riddlesden to bingley canal | 2.90 mi | -62 ft | -0.3% |
| Morton Lane to 5 Five Rise | 0.93 mi | -30 ft | -0.5% |
| Monkey Trousers | 0.31 mi | -69 ft | -3.3% |
| Sprint to the Fishermans | 0.46 mi | -7 ft | -0.1% |
| Fisherman's to Shipley | 2.01 mi | -56 ft | -0.1% |
| Saltaire Shuffle | 1.18 mi | 56 ft | 0.2% |
| dockfield rd sprint | 0.27 mi | -7 ft | -0.0% |
| Buck woods low swing bridge to field | 0.46 mi | 26 ft | 0.5% |
| Buck swing bridge to Ainsbury swing | 1.10 mi | -39 ft | -0.3% |
| buck wood to calverley bridge via canal | 4.58 mi | 377 ft | 1.5% |
| Canal - Apperley bridge to Calverley bridge | 2.04 mi | -85 ft | -0.1% |
| Apperley Bridge pave, east | 0.62 mi | 20 ft | 0.0% |
| Transition | 0.38 mi | 13 ft | 0.2% |
| Canal - Rodley to Pollard Lane | 1.72 mi | -66 ft | -0.2% |
| Rodley Marina to Kirkstall Brewery - the gravel section | 2.91 mi | -85 ft | -0.2% |
| Kirkstall Towpath TT | 2.69 mi | -92 ft | -0.3% |
| Power to the first speed bump | 0.47 mi | 59 ft | 2.2% |
| Canal sub station run | 0.33 mi | 43 ft | 2.0% |
| Bridge to the Ramp... | 0.59 mi | -30 ft | -0.7% |
| Canal Armley to Granary Wharf | 1.35 mi | -33 ft | -0.4% |
| Towpath - A58 to Granary Wharf | 0.65 mi | -16 ft | -0.4% |
