| M-I-M I-C-O to Looooong Branch | 6.29 km | 13 m | 0.2% |
| Lake Shore west to Port Credit Bridge | 11.02 km | -16 m | 0.0% |
| Lakeshore: Royal York > Islington | 1.01 km | 6 m | 0.6% |
| Lakeshore: Islington > Kipling | 0.95 km | 4 m | 0.2% |
| Marie Curtis strip | 0.60 km | -4 m | -0.1% |
| Lakeshore Rd E (Dixie Rd to Hurontario St) | 4.00 km | -6 m | -0.2% |
| Beachwood Go | 0.45 km | -4 m | -0.1% |
| Shaw to Port Credit Sign Sprint | 0.23 km | -0 m | 0.0% |
| Mississauga Road North | 5.57 km | 46 m | 0.8% |
| mississauga rd. | 6.60 km | 41 m | 0.5% |
| Sequin Crescent Climb | 0.87 km | 109 m | 12.4% |
| Mississauga Rd (Climb only - Beaverbrook to Glen Oaks) | 1.60 km | 30 m | 1.9% |
| up to dundas | 1.22 km | -27 m | -1.6% |
| Collegeway to Burnhamthorpe | 1.19 km | 23 m | 1.9% |
| Mississauga Road over the 403 | 2.33 km | 6 m | 0.2% |
| To the Hutt | 0.63 km | -13 m | -2.1% |
| Power Up to North | 3.00 km | 16 m | 0.5% |
| Mill Street Bonanza | 0.63 km | 20 m | 3.2% |
| Mississauga Rd Mill St to The Grange | 5.99 km | 141 m | 2.4% |
| Forks of teh Credit to Caledon Ski Club | 3.80 km | 100 m | 2.3% |
| Dominion to Mississauga Rd | 1.72 km | 78 m | 4.5% |
| Belfountain climb | 0.85 km | 57 m | 6.7% |
| Forks of the Credit River - Hill only | 1.55 km | 72 m | 4.6% |
| fotc switchback climb | 0.34 km | 23 m | 6.6% |
| Old Main St North Climb to High Pt road | 1.79 km | 53 m | 2.8% |
| Out of Alton | 1.18 km | 44 m | 3.6% |
| Rockwood | 3.52 km | -17 m | -0.4% |
| Rockwood Short Climb | 0.59 km | 17 m | 2.9% |
| 4th Line KOM | 0.65 km | 30 m | 4.6% |
| Appleby to rattlesnake | 4.56 km | 81 m | 1.4% |
| Appleby Line - Limestone to Steeles | 1.82 km | 49 m | 2.6% |
| Bronte Creek South | 0.52 km | 27 m | 5.2% |
| Through the valley | 0.76 km | 0 m | 0.0% |
| Cornwall Crunch | 4.08 km | 2 m | 0.1% |
| Southdown - Northbound | 3.73 km | 9 m | 0.2% |
| Sprint to the deers | 1.23 km | 15 m | 1.2% |
| lakeshore last push to gears | 1.48 km | 17 m | 0.2% |
| Get ahead of the traffic. | 0.44 km | -7 m | -1.4% |
| Port Credit Starbucks to Humber Bridge | 14.04 km | 18 m | 0.0% |
| Forest Avenue Climb | 0.81 km | 108 m | 13.4% |
| Lakeshore Speedway (Eastbound) | 1.50 km | 11 m | 0.4% |
| Mississauga to Park Lawn | 7.32 km | 13 m | 0.1% |
| Lakeshore: Brown's Line > Islington | 2.98 km | -10 m | -0.3% |
| Counting down from 40 | 3.75 km | -10 m | -0.3% |
| First to Lake Crescent | 0.85 km | -2 m | -0.2% |
| First to Humber Bay | 2.58 km | -8 m | -0.1% |
| Down and Up | 1.26 km | -3 m | -0.1% |
| Sunnyside Park | 1.24 km | 10 m | 0.2% |
| Lakeshore: Ellis > Parkside | 0.98 km | -2 m | -0.2% |
| Sprint to Cherry Bomb | 0.28 km | 7 m | 2.4% |
