| OTAY LAKES SPRINT | 0.70 mi | -85 ft | -1.1% |
| Otay Sprint workouts | 0.27 mi | -85 ft | -5.9% |
| Sprint - Woods to Lake Crest via Otay Lakes | 0.33 mi | 52 ft | 3.0% |
| Wueste Sprint | 0.24 mi | -49 ft | -3.8% |
| Otay Lakes Crest to Pio Pico | 6.58 mi | 141 ft | 0.2% |
| Eastlake to Campo Rd | 9.05 mi | 246 ft | 0.3% |
| Wueste to Airport | 3.31 mi | -36 ft | -0.1% |
| Otay Lakes Rd.-Campo Rd | 8.76 mi | 223 ft | 0.4% |
| Otay Lakes + Honey Springs | 15.74 mi | 2,110 ft | 2.5% |
| Jump Zone Hill to 94 | 5.22 mi | 207 ft | 0.7% |
| Airport Dip Eastbound | 0.30 mi | -56 ft | -0.2% |
| Pio Pico to the 94 | 2.37 mi | 85 ft | 0.7% |
| Otay Lakes Rd Climb | 0.66 mi | 331 ft | 9.4% |
| 7th-10th mile out grind | 1.00 mi | 49 ft | 0.9% |
| Honey Springs 6.1m (not to the top) | 6.11 mi | 1,558 ft | 4.8% |
| Mapa Honey Springs | 4.15 mi | 984 ft | 4.5% |
| Honey Springs Rd (94 to the fire station) | 5.38 mi | 1,375 ft | 4.8% |
| Honey Springs to Deerhorn Vyl Rd | 5.08 mi | 1,257 ft | 4.7% |
| Honey Springs 6.9 Miles | 6.85 mi | 1,870 ft | 5.2% |
| Gran Fondo KOM - 1st Climb | 1.79 mi | 2,621 ft | 0.0% |
| honey springs 5k | 3.22 mi | 640 ft | 3.8% |
| Honey Springs (Dirt Lot to the Top) | 6.40 mi | 1,821 ft | 5.4% |
| Honey Springs - Map | 3.47 mi | 938 ft | 5.1% |
| Honey Springs to Ranch House | 0.66 mi | 180 ft | 5.1% |
| Gran Fondo KOM - 2nd Climb | 2.56 mi | 2,621 ft | 0.0% |
| Honey Springs - 2 | 1.49 mi | 400 ft | 5.1% |
| Honey Springs Road Climb | 0.65 mi | 266 ft | 7.7% |
| Last 5km | 3.07 mi | 994 ft | 6.1% |
| Honey Springs Rd. peak | 1.83 mi | 604 ft | 6.2% |
| Honey Springs (Fire St to Top) | 1.54 mi | 522 ft | 6.4% |
| Sprint to the top of Honey Springs | 0.09 mi | 33 ft | 6.9% |
| Anarchy Hill | 1.66 mi | 341 ft | 3.4% |
| Skyline Truck Trail Climb | 0.48 mi | 351 ft | 13.9% |
| skyline trucker | 0.78 mi | 230 ft | 5.1% |
| Hilary Dr Climb | 0.85 mi | 285 ft | 6.3% |
| Pendehill | 0.18 mi | -39 ft | -4.1% |
| Final Climb on Lyons Valley before Store | 1.89 mi | 771 ft | 7.7% |
| Lyons (after flats) to top of Honey Springs | 4.22 mi | 1,230 ft | 5.5% |
| Lyons Valley Road Climb | 0.25 mi | 377 ft | 28.0% |
| Lyons Valley Rd to Honey Springs Peak | 0.76 mi | 282 ft | 7.0% |
| Honey Springs Descent | 6.87 mi | -1,831 ft | -5.0% |
| Honey Peak to Thousand Trails | 9.48 mi | -1,923 ft | -3.8% |
| Honey Springs Decent Peak Down | 6.76 mi | -1,808 ft | -5.0% |
| MAP TO PARKING LOT DESCEND | 3.93 mi | -974 ft | -4.7% |
| Honey Springs Road Climb | 0.25 mi | 413 ft | 30.4% |
| Campo to Wueste (West) | 8.75 mi | -233 ft | -0.5% |
| Campo Rd to Eastlake | 8.84 mi | -213 ft | -0.3% |
| Thousand Trail West Wind | 0.74 mi | -39 ft | -1.0% |
| Airport to Wueste | 3.25 mi | 46 ft | 0.1% |
| Flojos Last Mountain Sprint | 0.32 mi | 52 ft | 2.6% |
