| Hare Ln (Littleton to Bellevue Lane) | 0.52 mi | -16 ft | -0.5% |
| Mickle Trafford Sprint | 0.33 mi | -26 ft | -1.6% |
| A56 to the hump | 1.44 mi | 30 ft | 0.2% |
| to infinity and beyond | 0.47 mi | 82 ft | 3.2% |
| Parkside Hill Sprint | 0.18 mi | 39 ft | 3.9% |
| Sprint to Abram | 1.21 mi | -75 ft | -1.1% |
| Wigan Rd HC | 1.84 mi | 148 ft | 1.5% |
| Ashfield climb | 0.83 mi | 89 ft | 1.8% |
| Pepper Lane to bottom o'till | 0.75 mi | -59 ft | -1.2% |
| Coppull Dip | 0.35 mi | 36 ft | 1.9% |
| A49 down to Euxton | 2.19 mi | -135 ft | -0.7% |
| Preston Rd Crem downhill | 0.59 mi | -128 ft | -4.0% |
| Sprint up the hill | 0.18 mi | 59 ft | 6.2% |
| Wigan Rd climb to speed camera | 0.11 mi | 16 ft | 2.5% |
| Railway Bridge to Speed Sign Sprint | 0.21 mi | 16 ft | 1.6% |
| Another London Road Attack | 0.77 mi | 102 ft | 2.4% |
| London Road Climb | 0.37 mi | 95 ft | 4.7% |
| London Road Hill Climb (path) | 0.15 mi | 66 ft | 7.8% |
| It's not dangerous you big girl! | 1.56 mi | -46 ft | -0.5% |
| PETTS TT TAKEOFF | 0.20 mi | -7 ft | -0.5% |
| M6 Climb | 0.60 mi | 338 ft | 10.7% |
| Not much left in the tank? | 1.19 mi | 16 ft | 0.0% |
| Boomshank | 0.46 mi | 26 ft | 0.8% |
| Down the Monkey Rack | 0.28 mi | -43 ft | -2.9% |
| Tank it through town! | 0.58 mi | -52 ft | -1.3% |
| A6 Bolton Le sands to Carnforth | 0.66 mi | 36 ft | 0.5% |
| Out of Milnthorpe | 0.29 mi | 72 ft | 4.7% |
| Ackenthwaite to Woodhouse | 1.00 mi | 82 ft | 0.9% |
| hincaster sedgwick head down | 1.79 mi | -128 ft | -0.9% |
| hicaster to romney road | 4.53 mi | -164 ft | -0.1% |
| dip | 0.42 mi | -66 ft | -1.9% |
| Back Lane up | 0.40 mi | 39 ft | 1.9% |
| Sedgewick to Romney Road | 2.86 mi | -98 ft | -0.1% |
| KCC | 0.60 mi | 69 ft | 2.1% |
| Sedgwick to Natland | 1.19 mi | 82 ft | 0.6% |
| Out of Natland | 0.50 mi | -49 ft | -1.9% |
| natland to k shoes | 1.08 mi | -43 ft | -0.7% |
| Happy Birthday Joe | 0.72 mi | -46 ft | -1.1% |
| Dash for cash | 0.24 mi | 20 ft | 1.4% |
| Station House > Kendal Caravans | 7.10 mi | 669 ft | 1.8% |
| A6 flat(ish) bit | 1.39 mi | 75 ft | 1.0% |
| Mint Bridge to dry lane | 1.98 mi | 223 ft | 2.1% |
| Shap Fell | 9.04 mi | 1,243 ft | 2.6% |
| A bit of A6 | 0.61 mi | 59 ft | 1.8% |
| The Lump | 0.24 mi | 72 ft | 5.6% |
| Shap climb | 1.31 mi | 453 ft | 6.4% |
| Steep bottom | 0.64 mi | 262 ft | 7.7% |
| Flat top | 0.72 mi | 210 ft | 5.6% |
| Castlegate | 0.19 mi | 46 ft | 4.6% |
| OB Commute "it is now" | 0.07 mi | -3 ft | -0.4% |
