+ 47
Bowen 4K
Running Route
Easy
4.29 km
122 m
Second park and back to start
Created By
Nelson McKey
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Bowen Rd 0-2km West-East | 2.00 km | -80 m | -1.1% |
| Bowen Rd 1st Km West to East | 0.98 km | -64 m | -2.1% |
| Bowen Rd 1st Km West to East | 0.98 km | -64 m | -2.1% |
| Bank Street Climb | 0.60 km | 43 m | 7.0% |
| 山頂道 Climb | 0.43 km | 48 m | 11.2% |
| 山頂道 Climb | 0.32 km | 29 m | 8.9% |
| Bowen Rd 2nd km West - East | 0.95 km | -59 m | -1.0% |
| 山頂道 Climb | 0.33 km | 43 m | 12.9% |
| 山頂道 Climb | 0.56 km | 65 m | 11.6% |
| bowen trail to bower dr | 0.97 km | -7 m | -0.8% |
| bowen road from wanchai gap | 1.42 km | 3 m | 0.2% |
| Bowen Rd 3rd Km East to West | 0.94 km | 59 m | 1.5% |
| HKTR Sprint interval Bowen Drive | 0.15 km | 19 m | 11.1% |
| Bowen Drive to Borrett Road | 0.56 km | 0 m | 0.0% |