| Meola mosey west | 1.54 km | 22 m | 0.4% |
| NZC Point Chev Sprint | 0.94 km | 10 m | 0.9% |
| Unitec to Beatrix | 2.46 km | -30 m | -0.1% |
| A Roberton Rd Climb | 0.75 km | -11 m | -1.4% |
| Past the Racecourse | 1.38 km | -11 m | -0.8% |
| Avondale Dragstrip | 2.01 km | 15 m | 0.1% |
| GNR to Mast | 17.57 km | 386 m | 2.2% |
| Titirangi Rd Hill | 1.67 km | 67 m | 3.9% |
| Titirangi Rd | 3.64 km | 131 m | 3.6% |
| Mobil to Old Titirangi | 1.22 km | 38 m | 3.1% |
| Titirangi Hill abridged | 0.31 km | 21 m | 6.6% |
| The Titirangi Elevator (Golf to Village) | 1.53 km | 61 m | 3.5% |
| Titirangi to Arataki | 5.53 km | 83 m | 1.0% |
| Scenic Drive Titirangi to Transmitter Mast | 10.94 km | 265 m | 2.2% |
| Scenic Drive Steep | 1.07 km | 40 m | 3.4% |
| Steep2 | 0.44 km | 32 m | 6.9% |
| Scenic Dr long drag up to Waiatarua | 2.23 km | 124 m | 5.6% |
| Scenic drive mast climb | 4.14 km | 212 m | 5.1% |
| Piha Road to Lookout | 2.95 km | 91 m | 2.6% |
| Piha Rd to transmitter mast | 1.37 km | 62 m | 3.5% |
| Cutty Grass Track Climb | 0.68 km | 30 m | 4.4% |
| Scenic Drive Climb | 1.82 km | -30 m | -1.4% |
| Te Henga Road Descent | 2.41 km | -143 m | -5.9% |
| Te Henga to Falls rd | 0.98 km | -81 m | -7.4% |
| Bethells Rd Climb | 1.93 km | 126 m | 6.5% |
| Bethells Rd Descent East | 1.39 km | -77 m | -5.5% |
| wairere max speed | 0.25 km | -22 m | -8.7% |
| Waitakere Rd | 0.37 km | 30 m | 8.1% |
| Waitakere Rd downhill to Swanson Rd | 1.09 km | -58 m | -5.3% |
| Swanson sprint | 0.64 km | -16 m | -1.4% |
| Armada Dr Climb | 0.49 km | 8 m | 0.6% |
| Echelon - Screaming Legs Birdwood | 2.45 km | 54 m | 2.1% |
| NZ Cyclist Birdwood | 1.56 km | 60 m | 3.8% |
| Birdwood climb | 1.02 km | 55 m | 5.4% |
| Don Buck Road Climb | 0.50 km | -14 m | -2.6% |
| Triangle DH | 1.51 km | -59 m | -3.4% |
| Down Triangle to the roundabout | 2.26 km | -59 m | -2.4% |
| Triangle Rd Downhill | 3.12 km | -80 m | -2.1% |
| Roundabout to Lincoln | 0.88 km | -20 m | -0.2% |
| royal view rd | 0.85 km | 14 m | 1.5% |
| Climb to Te Atatu | 0.39 km | 16 m | 4.2% |
| NW Cycleway (Te Atatu M/Way City bound onramp to Rosebank Rd M/Way W/bound onramp) | 1.52 km | -26 m | -1.4% |
| Patiki to Carrington | 4.87 km | 36 m | 0.5% |
| NW Cycleway (Rosebank Rd M/Way W/bound to City/bound onramps) | 0.79 km | -6 m | -0.6% |
| Northwestern Cycleway Sprint | 2.33 km | -7 m | -0.0% |
| Climb to Carrington | 0.48 km | 19 m | 4.0% |
| carrington ramp | 0.21 km | 9 m | 3.9% |
| Carrington to St Lukes | 1.51 km | -20 m | -0.3% |
| Chinamans Hill | 0.69 km | 32 m | 4.6% |
| Fourth Ave Climb | 0.60 km | 19 m | 3.0% |
