| Watery Lane towards Battlesbridge | 0.96 km | -4 m | -0.4% |
| Watery Lane - Hawk Hill | 3.79 km | 15 m | 0.3% |
| Bikeclub painfest out | 2.59 km | -3 m | -0.1% |
| Hawk Hill short | 0.56 km | 20 m | 3.5% |
| Tel's Turnpike of Terror | 0.37 km | 7 m | 1.8% |
| Roundabouts to Hoe Lane | 1.80 km | -23 m | -0.0% |
| Sprint for the Lights | 0.14 km | 5 m | 3.8% |
| The Derny man makes a flying start | 0.73 km | -20 m | -2.7% |
| Buck to Creep | 2.00 km | -25 m | -0.2% |
| Buckhatch short sprint climb | 0.47 km | 14 m | 2.3% |
| Don't show Keith your teeth | 0.28 km | 11 m | 1.9% |
| Full-on Creepedge pain | 3.13 km | -41 m | -1.3% |
| Lovegrove Dash | 1.87 km | -29 m | -1.6% |
| Two Church Climb | 1.29 km | 38 m | 3.0% |
| Nifty Thrifty | 2.53 km | -8 m | -0.1% |
| Bicknacre Sprint | 0.68 km | -3 m | -0.3% |
| Bicknacre to East Hanningfield | 2.32 km | 13 m | 0.4% |
| Main Road Blast | 1.86 km | -22 m | -0.5% |
| E. Hanningfield Road | 1.38 km | -14 m | -0.5% |
| Howe Green to Pan Lane | 2.96 km | -18 m | -0.2% |
| Southend Rd to Downham Rd | 5.14 km | 45 m | 0.8% |
| Church Rd | 2.27 km | 26 m | 1.1% |
| Church Road bump (race you to the bus stop) | 0.65 km | 14 m | 2.1% |
| Interval 2 Lower Stock | 1.75 km | 25 m | 1.3% |
| Lower Stock Road Up | 1.49 km | 27 m | 1.7% |
| lower stock road ascent | 1.52 km | 25 m | 1.7% |
| downham road up | 0.25 km | 10 m | 4.0% |
| Don't Bottle the Bottle | 0.51 km | 7 m | 0.1% |
| Ramsden Rapid | 2.26 km | -25 m | -1.0% |
| Downham Rd | 1.13 km | 15 m | 0.7% |
| Castledon Road (downhill) | 2.81 km | -61 m | -1.7% |
| TIMMAH TIME! | 0.94 km | -37 m | -3.5% |
| Another Castleton Seg | 0.85 km | 13 m | 0.5% |
| London Road speed camera sprint | 0.49 km | -12 m | -2.4% |
| Swan Lane to Alderney | 0.74 km | 10 m | 1.2% |
| Brock Hill | 1.78 km | 60 m | 3.3% |
| Warren Hoe Decline | 3.20 km | -49 m | -1.5% |
| Arnish Straight | 0.75 km | -17 m | -2.0% |
| Hoe Lane to Rettendon Turnpike | 1.84 km | 24 m | 0.1% |
| Trevor Phillips ate my hamster! | 0.73 km | 20 m | 2.7% |
| Roundabout to the Hawk | 0.90 km | -22 m | -2.4% |
| Smell the Coffee | 0.84 km | -21 m | -2.5% |
| Hawk Hill - Watery Lane | 3.84 km | -16 m | -0.3% |
| Bikeclub painfest back | 2.59 km | -0 m | 0.0% |
| Shenanigans - episode 1 | 0.59 km | 2 m | 0.4% |
| It's gonna hurt!! | 2.51 km | 62 m | 2.3% |
| Hambro hill | 0.99 km | 42 m | 3.8% |
| Charge to the Market Car Park | 0.55 km | 9 m | 1.3% |
| Victoria Road to Rectory Garth Dash | 0.47 km | 9 m | 1.4% |
| Websters Way | 0.36 km | -5 m | -0.7% |
