| St Briavels-Mill Wood Descent | 1.09 km | -80 m | -7.3% |
| Mork Junction - Redbrook(bush house) | 5.69 km | 28 m | 0.1% |
| The Florence Rise | 1.71 km | 19 m | 0.9% |
| RedbrookToMonmouth | 3.42 km | 17 m | 0.1% |
| A466 Short Hill | 0.45 km | 9 m | 1.6% |
| Bridge over the River Wye | 0.23 km | 3 m | 0.2% |
| Up to the Royal Oak | 1.40 km | 72 m | 5.0% |
| Monmouth Traffic lights - Welsh Newton cross roads | 5.22 km | 149 m | 2.9% |
| Monmouth to Wormelow | 18.18 km | 179 m | 0.5% |
| Buckholt to Llancloudy Climb | 3.58 km | 108 m | 3.0% |
| I don't know what all the fuss was about | 0.69 km | 23 m | 3.3% |
| Llancloudy descent | 1.91 km | -117 m | -6.1% |
| Up the jacksee | 1.34 km | 45 m | 2.3% |
| Dig In for St Weonards and Beyond | 3.87 km | -49 m | 0.0% |
| Round to the roundabout from the roundabout | 0.30 km | 7 m | 0.5% |
| College Road | 0.26 km | 7 m | 2.2% |
| College Road Climb | 0.49 km | 17 m | 3.4% |
| catch the train | 0.57 km | -5 m | -0.9% |
| Sutton Straights | 3.25 km | 7 m | 0.2% |
| Quick, to sutton we go! | 2.66 km | 3 m | 0.0% |
| Sutton to Small Ashes Turn | 2.73 km | 31 m | 1.1% |
| Marden to Bodenham | 2.31 km | -34 m | -1.5% |
| Bowley Hill | 1.69 km | 69 m | 4.1% |
| Humber jct-jct | 3.20 km | -23 m | -0.0% |
| Wardy's Back Yard - Heading North | 3.78 km | -36 m | -0.9% |
| Meadow Bank Climb | 0.62 km | 25 m | 3.9% |
| Tick Bridge Lane Climb | 1.03 km | -14 m | -1.3% |
| Post Box to Serpent | 4.62 km | 45 m | 0.7% |
| Out of Ludlow to Carpenters Ln. | 2.97 km | 25 m | 0.8% |
| zoom | 3.61 km | 13 m | 0.1% |
| Baucott | 0.40 km | 15 m | 3.7% |
| Triumphant from Trow Brook | 0.41 km | 18 m | 3.2% |
| Wilderhope | 1.86 km | 64 m | 2.2% |
| Wilderhope climb - the steep bit | 0.37 km | 33 m | 8.9% |
| Up and Down from Plaish | 2.17 km | 35 m | 1.0% |
| Back to Burnell | 4.50 km | -126 m | -2.8% |
| Acton Burnell Burn Up | 9.07 km | -50 m | -0.4% |
| Cantlop double dip | 3.39 km | 27 m | 0.6% |
| cantlop bridge to oak | 1.59 km | 26 m | 1.6% |
| Graeme Howes' spurt | 0.41 km | 12 m | 2.8% |
| Down the Foregate | 0.22 km | -1 m | -0.4% |
| Up to the Gates | 0.57 km | 11 m | 1.9% |
| Up Mount Pleasant road | 0.55 km | 5 m | 1.0% |
| Broad Oak to Wem | 12.21 km | -54 m | -0.1% |
| Albrighton Hall Hotel Climb | 1.30 km | 27 m | 2.1% |
| Preston Gubbals to Harmer Hill Climb | 1.56 km | 24 m | 0.3% |
| Pim Hill Climb North | 0.83 km | 22 m | 2.5% |
| Peddle to the metal | 0.77 km | -30 m | -3.9% |
| Top of Yorton Bank to Wem | 4.59 km | -40 m | -0.9% |
| B5476 Sprint to Wem | 2.07 km | -11 m | -0.5% |
