| Windsor: Slough to Windsor along train | 0.94 mi | 16 ft | 0.1% |
| Windsor: Eton Wick to A332 bridge | 0.61 mi | -10 ft | -0.0% |
| Train to Relief Bridge | 0.40 mi | 7 ft | 0.3% |
| Up The Hill | 0.12 mi | -3 ft | 0.0% |
| Crossing A332 | 0.10 mi | 3 ft | 0.2% |
| Run the Bike Path | 1.00 mi | 62 ft | 0.9% |
| Golf Club to Pink House | 0.34 mi | 66 ft | 3.6% |
| Down and out | 1.01 mi | -108 ft | -1.9% |
| Small Bridge to Waterfall Bottom | 1.41 mi | -30 ft | -0.1% |
| Eastend of lake to top of waterfall | 1.31 mi | 26 ft | 0.2% |
| 0.11 mi | 7 ft | 0.9% |
| Top of waterfall to car park | 0.24 mi | -30 ft | -1.8% |
| Cascade Sprint | 0.15 mi | -16 ft | -1.0% |
| Mini cascade | 0.06 mi | 26 ft | 8.0% |
| A30 to Totem pole | 0.48 mi | 26 ft | 0.9% |
| Totem pole to crossroads | 0.26 mi | 59 ft | 4.1% |
| Crossroads To Chucker The Polo Statue | 0.44 mi | 16 ft | 0.5% |
| Windsor: Along Polo field | 0.46 mi | 13 ft | 0.3% |
| Windsor: Polo cub turning to Cumberland Gate | 0.68 mi | 33 ft | 0.3% |
| Windsor: Up to Bishops gate | 0.49 mi | 16 ft | 0.5% |
| Windsor: Above Copper Horse | 0.61 mi | -56 ft | -1.4% |
| Windsor: Long Walk Part III | 0.35 mi | 33 ft | 0.9% |
| Windsor: Deer Gate to Prince Consort's Dr | 0.59 mi | 43 ft | 1.1% |
| Windsor: Prince Consort's Dr to Sheet St | 0.47 mi | -66 ft | -2.5% |
| Windsor: Ranger's Gate to Windsor FC | 1.46 mi | -79 ft | -1.0% |
| Down to Vani Park | 0.65 mi | -33 ft | -0.8% |
