| NwestMway-StLukesToCarrington | 1.49 km | 20 m | 0.5% |
| Carrington to Patiki | 4.96 km | -36 m | -0.6% |
| Full Northwestern Causeway - West | 5.16 km | 19 m | 0.1% |
| Northwestern Cycleway Sprint (West) | 2.40 km | -6 m | -0.2% |
| Rosebank-Patiki Rise | 1.37 km | -15 m | -0.3% |
| Race to the bridge | 0.88 km | -9 m | -0.7% |
| Forest Hill Rd climb | 5.89 km | 254 m | 4.2% |
| Forest Hill Rd top section | 3.02 km | 202 m | 6.7% |
| Forest Hill Rd Last Climb (to West Coast) | 1.34 km | 109 m | 8.1% |
| Uphill finish on West Coast Rd | 0.66 km | 57 m | 8.6% |
| Piha Road to Lookout | 2.95 km | 91 m | 2.6% |
| Piha Rd to transmitter mast | 1.37 km | 62 m | 3.5% |
| Cutty Grass Track Climb | 0.68 km | 30 m | 4.4% |
| Mountain Road Decent | 3.12 km | -292 m | -9.3% |
| NW Cycleway (Te Atatu M/Way City bound onramp to Rosebank Rd M/Way W/bound onramp) | 1.52 km | -26 m | -1.4% |
| Te Atatu to Newton Road on Bike Path | 10.13 km | 53 m | 0.2% |
| Patiki to Carrington | 4.87 km | 36 m | 0.5% |
| NW Cycleway (Rosebank Rd M/Way W/bound to City/bound onramps) | 0.79 km | -6 m | -0.6% |
| Northwestern Cycleway Sprint | 2.33 km | -7 m | -0.0% |
| Climb to Carrington | 0.48 km | 19 m | 4.0% |
| carrington ramp | 0.21 km | 9 m | 3.9% |
| Carrington to St Lukes | 1.51 km | -20 m | -0.3% |
| Kingsland Sprint | 2.37 km | 23 m | 0.5% |
| work - andrea | 4.03 km | 61 m | 1.4% |
| Port to Kohi | 8.04 km | -36 m | -0.0% |
| Helicopter Chase to before the red light | 0.85 km | 0 m | 0.0% |
| Judges Bay Rd Climb | 0.82 km | 12 m | 1.0% |
| The Strand viaduct | 0.19 km | 6 m | 2.9% |
| Ngapipi to The Strand | 2.15 km | -17 m | -0.2% |
| Three Bay Rush | 6.82 km | 34 m | 0.1% |
| Paritai Hoon | 0.71 km | 22 m | 1.8% |
| Mission Bay Sprint | 0.62 km | 0 m | 0.0% |
| Full on sprint for coffee | 0.30 km | -2 m | -0.7% |
| Kohimarama Point sprint | 0.56 km | 18 m | 1.1% |
| Kohi Bay | 1.49 km | 2 m | 0.0% |
| St Heliers sprint East | 0.54 km | 14 m | 0.5% |
| St Heliers Bay Climb | 0.44 km | 19 m | 2.2% |
| Achilles Viewpoint Climb | 0.75 km | 19 m | 1.3% |
| Mur de Cliff Road | 0.25 km | 16 m | 6.3% |
| St Heliers Township to Ngapipi Road | 5.82 km | 33 m | 0.1% |
| St Heliers to Mission Bay | 2.47 km | 22 m | 0.1% |
| Kohi Rd to Kelly Tarlton | 2.80 km | -3 m | -0.0% |
| Mission Bay - Mechanics Bay TT | 5.13 km | 16 m | 0.1% |
| Mission to Ngapipi | 2.82 km | 34 m | 0.5% |
| Kitemoana Street Climb | 0.83 km | -23 m | -0.1% |
| Kelly Tarlton's to Point Resolution bridge | 3.13 km | -2 m | -0.0% |
| Tamaki Drv Sprint | 0.92 km | 12 m | 0.5% |
| World Age Group Champs course - Ngapipi Bridge to Parnell Footbridge | 1.33 km | -10 m | -0.3% |
| Nuke the ramp | 0.30 km | 6 m | 1.9% |
| Quay St Sprint | 0.83 km | -7 m | -0.8% |
