+ 23
Sunday Morning Long Run ( 10 miles )
Running Route
Easy
13.92 km
117 m
10 miles loop, with stunning views of the Poole harbour and it`s surrounding area
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Red Lion climb | 0.83 km | 11 m | 1.0% |
Twin Sails Bridge Dash - South | 0.48 km | 4 m | 0.6% |
Bridge Dash !! | 0.17 km | 2 m | 0.9% |
Darbys Corner to Broadway | 1.18 km | 37 m | 3.1% |