Bangor Teifi Climb | 1.57 km | 102 m | 6.4% |
Segment | 1.53 km | 100 m | 6.5% |
Ghost train | 1.27 km | 89 m | 7.0% |
forgotten little friend | 0.42 km | 33 m | 6.6% |
Climb out of Llandysul to Llanfihangel | 3.31 km | 130 m | 3.9% |
Cross Roads Climb | 1.85 km | 101 m | 5.5% |
To the Top | 3.53 km | 122 m | 3.5% |
Descend to Brechfa | 6.62 km | -121 m | -1.8% |
Hot blondes to Brechfa | 5.25 km | -214 m | -4.1% |
B4310 Climb | 1.90 km | 103 m | 5.4% |
Llansawel escape | 3.83 km | -22 m | -0.1% |
Pumsaint to Lampeter | 13.27 km | -199 m | -0.1% |
Pumsaint i Tafarn Jem | 5.58 km | 172 m | 3.1% |
Bridge to Ffarmers turn off | 0.89 km | 40 m | 4.5% |
A482 Climb | 2.63 km | 129 m | 4.9% |
A482 Descent | 3.42 km | -112 m | -3.0% |
Lampeter downhill to sign sprint | 5.05 km | -195 m | -3.8% |
fast run in to Cwmann | 4.56 km | -183 m | -4.0% |
Lampeter sign sprint | 0.19 km | 0 m | 0.0% |
Lampeter - Llanwnnen | 4.86 km | 33 m | 0.1% |
Rhyddlan leg burner | 5.38 km | 50 m | 0.4% |
Up to Highmead | 1.42 km | 30 m | 1.9% |
Rhuddlean - Crug y Whil | 0.48 km | 5 m | 0.1% |
Crug Y Whil uphill | 0.94 km | 41 m | 4.3% |
| 0.35 km | 30 m | 7.8% |
Jump out of bed! | 0.36 km | 23 m | 4.2% |
Climb through the pines | 1.05 km | 19 m | 1.0% |
Crank it to Llandysul | 2.02 km | -32 m | -1.2% |
B4624 out of llandysul climb | 1.70 km | 77 m | 4.5% |
Bypass to Horeb | 0.99 km | 14 m | 1.4% |
Wheels of Anarchy | 1.71 km | -86 m | -4.8% |
Flycatcher | 1.30 km | -75 m | -5.6% |