| Fen Causeway to Brooklands Ave | 0.65 km | -5 m | -0.3% |
| Cambridge Road 1 Mile | 1.63 km | 2 m | 0.1% |
| Go Lieuwe! | 0.29 km | 2 m | 0.1% |
| Cambridge Rd Bridge Sprint | 0.14 km | 2 m | 1.4% |
| E2/07 final push | 0.46 km | 2 m | 0.1% |
| Newton Rise | 0.53 km | 13 m | 2.3% |
| Queens Head to Brook Road | 0.86 km | -2 m | -0.1% |
| Newton to Flint Cross | 7.60 km | 24 m | 0.2% |
| Newton to Triplow turn | 3.32 km | 8 m | 0.1% |
| Fowlmere to Flint Cross | 2.66 km | 14 m | 0.5% |
| Barley Climb | 0.93 km | 35 m | 3.6% |
| Barley to Barkway steep part | 0.23 km | 17 m | 7.3% |
| DD Colliers W'Mill | 3.78 km | -61 m | -1.5% |
| Old A10 dip | 2.95 km | -37 m | -0.6% |
| High Cross To Wadesmill | 0.74 km | -30 m | -4.1% |
| Wadesmill To Thundridge | 0.76 km | 30 m | 3.8% |
| Wadesmill Road Descent | 0.95 km | -26 m | -2.8% |
| Verticale | 0.39 km | -15 m | -4.0% |
| SPRINT IT LAD ! | 0.33 km | 2 m | 0.3% |
| Brickendon bottom section | 3.34 km | 20 m | 0.1% |
| Richard O'Sullivan's stockings | 0.67 km | 38 m | 5.6% |
| Robbins Nest Hill Full climb | 1.83 km | 66 m | 3.5% |
| cucumber to wild turn | 0.89 km | 36 m | 2.4% |
| Kentish Lane (climb) | 0.64 km | 10 m | 1.5% |
| Great North Climb | 1.58 km | 29 m | 1.7% |
| Great North Road - School Road | 0.49 km | 20 m | 4.0% |
| Little Heath sprint | 0.12 km | 4 m | 3.1% |
| PB to Barnet, good luck with lights! | 5.95 km | -43 m | -0.5% |
| Rochford bowl south bound | 0.83 km | 13 m | 1.6% |
| Going Sowfff | 0.42 km | 9 m | 2.0% |
| Rise to the Duke of York | 0.52 km | 17 m | 3.2% |
| Dancing to Camlet | 2.31 km | 7 m | 0.3% |
| Break them at Ganwick | 0.27 km | 1 m | 0.5% |
| Waggon Road to Wrotham Park | 0.88 km | -3 m | -0.0% |
| RPR pow nth run | 1.01 km | -4 m | -0.4% |
| Wagon to Hadley Green | 1.72 km | 9 m | 0.2% |
| Hadley Green Sprint | 0.92 km | 5 m | 0.4% |
| Barnet Hill - Whetstone | 3.23 km | -47 m | -1.0% |
| Sprint Down Barnet Hill | 0.46 km | -20 m | -4.4% |
| Barnet to Totteridge | 1.92 km | 13 m | 0.1% |
| Lyonsdown Road Sprint | 0.20 km | 1 m | 0.7% |
| Pickled Hill | 0.40 km | 13 m | 3.2% |
| A1000 East Finchley High Road | 1.32 km | 26 m | 1.9% |
| Escape from East Finchley | 0.39 km | 14 m | 3.5% |
| Steeper section of East Finchley to Archway Road | 0.55 km | 12 m | 1.9% |
| Bye Bye Cycle Lane | 0.56 km | 15 m | 2.7% |
| Archway Descent | 1.25 km | -28 m | -2.2% |
| New Tarmac | 0.58 km | -12 m | -2.1% |
| Upper Holloway descent | 1.21 km | -23 m | -1.9% |
| Eburne Rd Climb | 0.42 km | -4 m | -0.9% |
