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+ 194
Long Plod with Emma
Running Route
Moderate
14.39 mi
561 ft
Watch ran out of battery...
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Final Sprint to Lumina | 0.09 mi | 3 ft | 0.8% |
Thames Path | 0.25 mi | -13 ft | -0.4% |
Straightsmouth Climb | 0.26 mi | 144 ft | 10.4% |
Greenwich foot tunnel | 0.23 mi | 10 ft | 0.6% |
Up to the observatory | 0.14 mi | 72 ft | 9.3% |
The Steep Bit | 0.08 mi | 39 ft | 8.4% |
greenwich park trees | 0.14 mi | 7 ft | 0.6% |
Peter and the dwarf | 0.26 mi | 16 ft | 0.7% |
Circumsphere | 0.36 mi | 26 ft | 0.3% |
Butler’s Wharf stride | 0.14 mi | 16 ft | 0.5% |
Tower Bridge | 0.20 mi | -23 ft | -0.5% |
3k Challenge | 1.96 mi | 26 ft | 0.1% |
Canal Wapping 1K | 0.63 mi | 16 ft | 0.2% |
Ornamental Canal Sprint | 0.13 mi | 7 ft | 0.2% |
400m Interval East | 0.23 mi | 10 ft | 0.7% |
800m Canal Interval going East | 0.49 mi | 13 ft | 0.5% |
Canal+Basin | 0.89 mi | 13 ft | 0.1% |
Steps to steps West | 1.31 mi | 49 ft | 0.1% |
Dock to Dock Dash | 1.52 mi | 30 ft | 0.2% |
The Canal | 0.38 mi | -49 ft | -0.8% |
Tabacco Dock | 0.59 mi | -46 ft | 0.0% |
Canal 1 | 0.23 mi | 10 ft | 0.9% |
Shadwell Basin | 0.27 mi | -26 ft | -0.7% |
Basin 1 | 0.20 mi | -7 ft | -0.3% |
Dont Stop till you get enough ! Eehhee ! Shamon ! | 0.37 mi | 20 ft | 0.0% |
Kind Edwards to Narrow St | 0.31 mi | 23 ft | 0.3% |
Narrow Street | 0.53 mi | 33 ft | 1.1% |