| yarlet lane/enson lane from beaconside | 2.30 mi | -62 ft | -0.2% |
| Beaconside to fork | 0.77 mi | 43 ft | 0.9% |
| Cycle route to hockey club | 3.75 mi | 66 ft | 0.1% |
| Marston downhill | 1.42 mi | -66 ft | -0.8% |
| Mini Enson Madness | 1.55 mi | 49 ft | 0.6% |
| hockyclub to aston downhill | 1.00 mi | -49 ft | -0.8% |
| hockyclub to aston downhill | 0.96 mi | -49 ft | -0.9% |
| canal sprint | 2.72 mi | 59 ft | 0.3% |
| canal tunnel blast | 0.11 mi | 13 ft | 1.1% |
| just fishing | 0.23 mi | -13 ft | -0.1% |
| Narrow Boat Blast | 0.15 mi | 13 ft | 1.3% |
| Meaford Road | 1.67 mi | 66 ft | 0.2% |
| Team Longton to the Signs Sprint | 1.28 mi | 52 ft | 0.2% |
| Wedgwood to Sideway sprint | 2.55 mi | 36 ft | 0.0% |
| Trentham to Dolphin | 2.35 mi | -16 ft | -0.0% |
| Back home | 1.26 mi | -13 ft | -0.0% |
| Earls of Whieldon | 2.33 mi | 20 ft | 0.0% |
| Trentham to Shelton | 1.68 mi | 20 ft | 0.2% |
| Canal To Home | 0.80 mi | 13 ft | 0.1% |
| Stoke to Whieldon Rd Canal | 0.80 mi | 16 ft | 0.2% |
| Whieldon Rd to City Rd Ramp | 0.22 mi | 10 ft | 0.2% |
| Stoke-Etruria Canal | 1.23 mi | 39 ft | 0.5% |
| Caldon canal to Forge Ln bridge | 0.73 mi | 30 ft | 0.7% |
| ETRURIA TO FORGE LANE BRIDGE | 0.45 mi | 20 ft | 0.8% |
| longport to harecastle | 1.30 mi | 16 ft | 0.1% |
| Canal Blast | 0.75 mi | 16 ft | 0.3% |
| Gravel Rash Dash | 0.13 mi | 16 ft | 2.1% |
| Red bull wharf to Lock 57 | 4.29 mi | -138 ft | -0.6% |
| Red Bull Wharf to Broughton bridge | 2.17 mi | -108 ft | -1.0% |
| Last lock to lawton bridge | 0.40 mi | -13 ft | -0.6% |
| -Five Locks- | 0.57 mi | -49 ft | -1.6% |
| Lawton Dash | 0.81 mi | -69 ft | -1.5% |
| cherry to smithy | 2.22 mi | -33 ft | -0.3% |
| Seven Locks | 1.17 mi | -66 ft | -1.0% |
| Wheelock Pull | 0.31 mi | -13 ft | -0.6% |
| Wheelock trail - Canal to Ettiley Heath | 1.26 mi | 36 ft | 0.1% |
| Plant Lane | 1.11 mi | -43 ft | -0.0% |
| Dragon's Drag | 2.05 mi | 43 ft | 0.1% |
| Plant Lane Climb | 0.26 mi | 36 ft | 2.6% |
| Flash Bomb Reverse | 0.20 mi | 16 ft | 0.3% |
| Forge Mill Ln Mini Burst | 0.10 mi | -3 ft | -0.5% |
| Warmingham Lane Blast | 1.37 mi | -30 ft | -0.4% |
| Welcome to Middlewich sprint | 0.35 mi | -13 ft | -0.4% |
| Blast from the Turnpike | 0.30 mi | -7 ft | -0.0% |
| Bostock Road Climb | 0.45 mi | 52 ft | 0.9% |
| Middle to North | 4.26 mi | -92 ft | -0.0% |
| Bostosck Blast | 2.25 mi | -62 ft | -0.4% |
| Bostock Shorter Blast | 0.92 mi | -30 ft | -0.1% |
| London Rd Rise | 0.90 mi | 46 ft | 0.3% |
| Jack Lane to A556 | 0.77 mi | -36 ft | -0.4% |
