+ 4
Ultraintervall 1
Running Route
Easy
10.86 km
106 m
Created By
Mikael Ceder
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Sluss till sluss | 0.98 km | -7 m | -0.6% |
| Hackefors sluss - Golden gate bron | 2.08 km | -11 m | -0.4% |
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Sluss till sluss | 0.98 km | -7 m | -0.6% |
| Hackefors sluss - Golden gate bron | 2.08 km | -11 m | -0.4% |